Exercise Accountability - March

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  •   #46  
    3fcuser1058250's Avatar3fcuser1058250 , 03-09-2007 10:30 AM
    Mandalinn, I love a trainer that works clients hard

    Today just 45 mins of legs and shoulders... I'm taking off from the gym for the weekend only running and swimming in the plans...
  •   #47  
    mandalinn82's Avatarmandalinn82 , 03-09-2007 10:40 AM
    He's perfect for me, he isn't -too- hard. He listens if I say something seems too hard - but he has this innate sense of where my breaking point is, and other than that initial faceplant (to which he replied "now THAT is what we call "working to failure"), he's been right on to make my planks incredibly challenging, but not impossible.
  •   #48  
    djs06's Avatardjs06 , 03-09-2007 09:30 PM
    friday- 30 minute mid-paced walk at lunchtime, 60 mins elliptical
  •   #49  
    LisaMarie71's AvatarLisaMarie71 , 03-10-2007 11:59 AM
    5.5 mile run
  •   #50  
    3fcuser1058250's Avatar3fcuser1058250 , 03-11-2007 12:32 PM
    10k run and swimming later ...
  •   #51  
    LisaMarie71's AvatarLisaMarie71 , 03-11-2007 09:03 PM
    3.5 mile run and 60 min yoga
  •   #52  
    mandalinn82's Avatarmandalinn82 , 03-11-2007 10:10 PM
    Friday - rest day
    Saturday - 60 min DDR
    Sunday - 60 min elliptical
  •   #53  
    3fcuser1058250's Avatar3fcuser1058250 , 03-11-2007 11:12 PM
    10 k run this morning
    2.5k run to the pool, swam for 30 minutes
    I'm tired tonight
  •   #54  
    Grumbleworts's AvatarGrumbleworts , 03-12-2007 07:25 PM
    Elliptical 25 min
    10 min resistance bands/crunches/squats

    this time its for good!
  •   #55  
    LisaMarie71's AvatarLisaMarie71 , 03-12-2007 08:05 PM
    6.5 mile run, which was too far (I got carried away...)
  •   #56  
    djs06's Avatardjs06 , 03-12-2007 10:22 PM
    sat- none
    sun- none, ugh..
    monday- too antisocial for the gym; 75 min DDR, 15 minute windsor ab tape
  •   #57  
    3fcuser1058250's Avatar3fcuser1058250 , 03-12-2007 11:20 PM
    Gym -- Chest and triceps
  •   #58  
    mandalinn82's Avatarmandalinn82 , 03-13-2007 01:25 AM
    55 min elliptical.
  •   #59  
    Diva's AvatarDiva , 03-13-2007 11:20 AM
    Hello everyone!
    Hi everyone! Mind if I join ya? Better late then never huh? hehe
    I am going to be doing the Kathy Smith- Great Buns & Thiegh's Step work-out @ Noon! Time to get on the ball, summer is right around the corner and the wedding is in Nov!!!


    ****************************
  •   #60  
    mandalinn82's Avatarmandalinn82 , 03-13-2007 11:32 AM
    Diva - welcome! WTG on joining this thread - its great for keeping you motivated.
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