[ontarget]

Robin, that's wonderful news about Robin. As to you, do what you need to do right now. If that includes eggs and protein shakes, the use them. Just keep yourself strong emotionally, mentally and physically. That's a priority so you can help Robin and yourself.

[Vickie]

Good Morning Chicks! I've spent the whole day entering my Core recipes into the WW recipe builder. I'm doing WAY smaller portions than what I used to eat on Core and they are STILL way higher than the JC meals points. Can I just say that with what I was eating on Core, in terms of portions, makes me wonder how on earth I ever lost the weight!

I just started with a few of our favorites just to get us started. I'm truly sick of being on the computer for today.

I have the Gynie tomorrow and my mammogram on Tuesday. Yucko.

Nancy, I'm SOOOOO happy for you and Robin.

Ems, HUGE Congratulations for losing 3 whole pounds in one week. OUTSTANDING!

Mary Ann, I hope you are feeling better.

Love and light to everyone else.

[ontarget]

Vickie, are you going to be doing old CORE or new Simply Filling? I'm thinking (again!) of doing one of them after Indoor Nationals.

[pam920]

Hey chicks. Just got back from Carrabbas. I know, not points friendly. It's my favorite restaurant and we've been here in Florida since Oct and this is the first time we've gone there. A girl has to splurge every now and then.

Sandra, I love SFT much better than Core. Maybe because breads are included and they weren't on the old Core.

Nancy, so happy to hear Robin is out of ICU.

Vicki, yes, portion control. The only thing I eat too much of is veggies. I fill half my plate with them, but then again, I think that is what we are suppose to do, lol.

My husband is going back to KY in the morning and I'm going to stick around in Florida until the middle of April. Then I'll join him. We will stay in KY all summer.

[Tejas]

I'm back in Albuquerque, back to Texas in the morning.

Sandra, DH isn't with me; he's home with the doggie. This isn't his kind of trip.

Nancy, great news about Robin.

[ems81wales]

Thanks everyone for your support hopefully i can get the next 15lbs off hehe

Pam you can get the 15lbs off with me aswell hehe

Hope your all well and hope you have a good week xxx