
Watch out!! Calm, deep breaths....you got the lights fixed...that's what's important...I do take it they were broken.....hang in there!
CARLA
RED
Chaps
I hope you enjoyed your time off. And congrats on the first day down! What is your challenge again?!?! Tell this forgetful one here! Thanks for the congratulations, too! 
Wow the gazelle's are multiplying! My walking partner is raring to to get out there.. so i guess i better get the walking shoes and get out there! Idid really well yesterday... walked 2 miles in the am ... hit the circuit training for an hr after work and came home and pushed myself to walk 3 more miles..
Day 1 in the bag!! I think an apple before meals is a great way to curb the cravings, especially if your meals are heavy on the starch. Good luck!
Hello there. I wouldn't worry about the chocolate. You completed your challenge. The extra was just extra. I hear you on the stuff not being as good as you thought. I am finding the same thing. It's weird. All the things I thought I loved so much, I'm finding I'm eating only because I can and feel I should like them, but to tell the truth, I really don't like them so much. Perhaps I did learn something after all and my values have changed. I think they did, really. I discovered things that were so much better tasting than chocolate and ice cream and the likes. I found what accomplishment tastes like, the taste of discipline and a sense of my own strength and determination. There's nothing like it!! Well, I'm sure some of those restaurants will be great. Good food is good food and healthy is good. Not like chocolate and such. Have fun and enjoy your father's stay. I hope to have you back with us very soon. Your presence is a strong cohesive force to the thread! 
It looks like you'll have to give gazelling lessons to some of our posters. friends is having a hard time and I'm thinking carla may be too, when she achieves liftoff! Hope you have some great pointers. I am with you on getting the scale to budge this time around. It did a bit but barely and I want to see more results. I am thinking of putting in the dreaded calorie limit to my next challenge. 
Just kidding. But I am back to day one. (yesterday was supposed to be day 1 again, but when I totaled everything up, I was at 1535 - I *had* to have whipped cream on my hot chocolate). Actually, the problem was that I ate fast food for dinner and ate the entire medium fries!
If I can make it through one weekend w/o going over 1500, then I know i can make it the full 21 days!
This movie is hysterical!
And belated happy birthday Carla!