Audubon Park and The Camellia Grill on Carrollton...super food and the guys on the grill are so funny and entertaining. If you're a regular, they'll slip you a bloody mary on Sunday morning. I'm glad you're doing so well. The walks will help keep you motivated, feeling good and burning some calories.
Ketostix are best bought from Walmart, where they're about $6. If you buy them from a drugstore, prepare to pay as much as $20. Same product, same number in the little container. Ketosis time varies with the individual. For me, it was three or four days before I showed ketones. Some people post that they never show a change, but they're a pretty reliable indicator for me. If I go over about 30 carbs, they stay tan. Not good.
Enjoy what's left of your weekend, everyone.
