Welcome back Susan!
I had another bad day today. My mother was back in the hospital after a fall. She broke her wrist and is scheduled for surgery. I was so busy taking her for xrays and such today I didn't get in my exercise.
I was definetly doing some emotional eating but it could have been worse. I was very high on calories but did keep from totally binging.
2453 calories, 105 surplus, no exercise


Hope she will recover quickly.

