exercise is a dirty word...

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  • weird. i posted an answer to your question, didn't see it, posted it again and now my original post is there. weird ...
  • Quote: you guys are way to motivated lol i put on fit tv and do the warm ups (skip the work out) and do the cool downs ........ or sit and drink my water and giggle at the exercise outfits they wear

    i was good today though, i played wiffle ball with my hubby and kids, went to the batting cages (didn't actually bat but i cheered loudly )and did a bike ride (gabbys has one of those follow bikes thats attatched to mine so its a bit of a work out ) might walk them to school tomorrow the walk there takes about 20 mins and back around 15 (when i'm on my own and not investigating bugs, leaves, sticks etc)

    good luck tomorrow girls.

    ~kate~
    they do wear some cheesy outfits don't they
    i find the workouts to be really good as far as strength work goes. i can pass on the cardio/step workouts for sure.
    neat that you guys live close enough to the school to walk them. i'd love to do that.
    great day, kati
  • walking
    yeah its kinda weird, we live in a home school district, that doesn't mean that everyone home schools thier kids, just that only kids from our subdivision can go to it. our subdivision is about 7 blocks by 4 blocks, there are less than 400 students there from early childhood-6th grade. everyone knows everyone else, the whole of our subdivision is like a small town.

    we even have a subdivision rummage every year, where everyone has them on the same day, (well not us gabby is a yard-saleaholic so we're always out buying everyone elses junk, while our accumulates in the basement) its the last fri/sat of this month if you all wanna come get some bargains

    ~kate~
  • week1 weigh in
    ok monday morning weigh in for week 1

    sw 235
    cr 227.5
    gw 150

    week 1 loss = 7.5 lbs

    kate
  • weigh in 4/11/05:
    215

    off to the dr soon. wish me luck!
  • WOW 7.5 lbs that is great Kate!!!! I hope my frist week is good as yours. That good that u did get some execrise.

    JenR cant wait to see hwat the dr said ...GOOD LUCK!!! I hope the dr helps u find a plan that weill work for u.

    So here is my weight in:
    sw 216
    cw 216
    first week wish me luck!!


    Well i went home last night and my wounderful dh brought home a black lad puppy. I didnt really want a another dog, I have one dog and 3 cats inside and 4 cat outside and a poppusm that thins he is a pet

    SHe is a sweet pup and all but i dont know i guess another one is not what i had in mind. The good thing is that she let me walk her last night. I now have a reason and someone to walk with now.

    Come on girls let's have a good week!!!
  • hmmm I can't spell today!!
  • gl
    were with you jen , keeping our fingers crossed !!!!!!

    awwww i want a puppy !!! lilac =) we have a black lab too but shes no puppy ! but a sweeter dog you'll never find.

    and yeah 7.5 i was shocked, but i know its all water weight and i was menstral last week too so i was retaining more water than the hoover dam !


    have a website for ya all to check out too www.fitwatch.com they have all kinds of neat online gadgets there, (calorie counter / how to find out how many calories you burned etc)

    well i'm off to make a bag lunch, i'm having lunch with my kindergartener at school today ..... what fun *big roll of the eyes*

    kate
  • Kate I know I like Labs we had one golden lab and it disapper one day. I hope she will let me walk her and her not walk me. We have a mixed german shep and he want to do the walking and tells me where we are going. LOL

    JenR let us know how it went

    Where is everybody ???
  • i'm here
    i'm here, waiting to see how jen got on, just found another support group here too, lol scale addicts, thats totally me, i weigh twice a day at least.

    kate
  • ok thats it i've snapped ..... why is it that my hubby can drink a 12 pack of mountain dew a day, eat candy, cookies, big dinners, junk food and god knows what else and never put on any weight ????????

    hes 250 in the summer and 255 in the winter it never changes, he has a flat stomach with a cute six pack, nice legs, even a nice tush. (hes 6'5).

    then theres me if i look at a picture of a candy bar i put on 2lb !!!!!!!!!

    its not fair ( !!!!!!!!!!!!!!!!!!!!!!!!!!

    ~kate~
  • dr went ok. having mil there really helped get my point across. we're going to do 3 weeks of 1200 cals a day, strict food journaling as well and exercise, upping my prozac and she also gave me a script for ambien to help me sleep.

    go back in 3 weeks and see what this has resulted in and go from there. if it works, fine , keep on it. if not, we begin moving forward with surgery.
  • sorry it took me so long to post. i've literally had ZERO time to sit and relax since i got up this morning. off to get my treadmilling in
  • i know the feeling my hub is the same way. I can too just look at it and get 15 lbs. Boy your dh is tall. Are u tall too?

    I dont know where JenR is? Let us know girlie so we can help u on your way to being healthy and thin.
  • lol
    i think you and jen posted at the same time