Hi Hunger, Yeah having IBD stuff is a real pain. I actually wish it was just a food I could give up, as that would be so much easier. That aside I haven't eaten wheat for like a year

May Goal: Maintain in 102's.

5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)

May goal- stay under 120 lbs
UGW: 112-115 lbs
Realistic- 118-119 lbs
April lowest: 118.8 lbs; March lowest: 116.8 lbs
I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet...

May 1: 119.8 lbs (LS)
May 2: 120.4 lbs
May 3: 120.0 lbs
May 4: 119.3 lbs t.o.m.
May 5: 118.9 lbs t.o.m
May 6: 118.5 lbs t.o.m.
May 7: 119.2 lbs (LS)
May 8: 119.2 lbs (LS)
May 9: 119.2 lbs
May 10: 119.3 lbs
May 11: 119.3 lbs

Note to self- eat under 1200 to actually lose weight

May Goal: 102's

5/1- 101.4* different scale!
5/2- 103.8
5/3- 104.5
5/4- NWI, TOM
5/5- 104.4
5/6- 103.7
5/7- NWI

5/8- NWI
5/9- 105.2
5/10- 104.5

May Goal: Maintain in 102's.

5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI

May Goal: 102's

5/1- 101.4* different scale!
5/2- 103.8
5/3- 104.5
5/4- NWI, TOM
5/5- 104.4
5/6- 103.7
5/7- NWI

5/8- NWI
5/9- 105.2
5/10- 104.5
5/11- 103.8

May Goal: Maintain in 102's.

5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2

Ultimate goal: 54kg (119lbs)
Total workout: 225min
___________________
1. 54.8kg (120.8)
2. 55.6kg (122.5) - Kayla Week 4 (Monday - Legs & Cardio) -30min, 15min strength & weightlifting
3. 55.1kg (121.4)
4. 55.1kg (121.4) - Kayla Week 4 (Wednesday - Arms & Abs) -30min
5. 55.1kg (121.4)
6. 54.8kg (120.8)
7. nwi
8. 55.0kg (121.1) - Kayla Week 4 (Friday - Full Body Workout) -30min
9. nwi
10. nwi -55.3kg (121.9) - Kayla Week 5 (Monday - Legs & Cardio) - 30min, 30min weightlifting + dancing/jumping
11. 55.3kg (121.9) - Kayla Week 5 (Wednesday - Arms & Abs) - 30min, 30min dancing/jumping
12. 55.3kg (121.9)

May Goal: 102's

5/1- 101.4* different scale!
5/2- 103.8
5/3- 104.5
5/4- NWI, TOM
5/5- 104.4
5/6- 103.7
5/7- NWI

5/8- NWI
5/9- 105.2
5/10- 104.5
5/11- 103.8
5/12- 103.7

May Goal: Maintain in 102's.

5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4

2000 would be like I'd died and gone to heaven! But, I have to say, my stomach seems to have shrunk (not my gut, lol). I used to be like a championship eater, and, just last weekend, I only finished half a bucket of buttered popcorn! Though may I just note, too, that the guy who put the butter on there was not stingy - it was the best!

With my newfound eating habits, I'm thinking more about digestion. Supposedly, your stomach does better is you leave it one-third empty, but I like it better full. I'm trying to think, though, how maybe I can leave a little room at the end. It sounds dreadful, but it will no doubt be all for the good.

Oh, o. k. I wasn't too familiar, so I read some about it here: http://www.naturopathic.org/content.asp?contentid=125. As I said in another post, I'm starting to consider digestion when I eat, maybe taking some enzymes, but I guess I shouldn't be surprised I'm having more issues with a diet that is now largely vegetarian.

We won't talk about my high weight for April. I didn't even write down my high weight for April! Because I am seriously dedicated to staying at a reasonable weight, and I know I won't let myself go too high. We're just going to start fresh!

May 1, 2016: 115.4
5/5: 115.8
5/6: 115.4
5/7: 115.8

Unofficial weigh-in, 5/8: 115.6

5/12: 115.4 Yay, on the way down!

May goal- stay under 120 lbs
UGW: 112-115 lbs
Realistic- 118-119 lbs
April lowest: 118.8 lbs; March lowest: 116.8 lbs
I've been 120 lbs for the past three years, was 130 lbs for a while, under 110 lbs before that, never been on a diet...

May 1: 119.8 lbs (LS)
May 2: 120.4 lbs
May 3: 120.0 lbs
May 4: 119.3 lbs t.o.m.
May 5: 118.9 lbs t.o.m
May 6: 118.5 lbs t.o.m.
May 7: 119.2 lbs (LS)
May 8: 119.2 lbs (LS)
May 9: 119.2 lbs
May 10: 119.3 lbs
May 11: 119.3 lbs Thai
May 12: 120.3 lbs
May 13: 119.7 lbs my birthday

Note to self- eat under 1200 to actually lose weight

There was a lot of going out this week, since my husband's birthday was on the 11th, we had gotten Italian food the night before that, and I went out last night. I'm happy that there wasn't more damage!

Happy Birthday!!!