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Old 05-12-2010, 06:40 PM   #31  
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2/12

Day 5 of the 30 day shred.
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Old 05-12-2010, 07:12 PM   #32  
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2/15

25 min cycle
20 min arc trainer
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Old 05-12-2010, 07:50 PM   #33  
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3/15 complete

20mins of 30DS
20mins of Pilate's Resistance Band (core)
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Old 05-12-2010, 08:17 PM   #34  
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3/18

20 minutes on the elliptical
25 minutes on the stairmaster
45 hangy crunch things
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Old 05-13-2010, 01:54 AM   #35  
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Missed my workout today...grrr. New goal: 20/21 workouts heh...
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Old 05-13-2010, 05:27 PM   #36  
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4/15 (I missed updating yesterday)

65 minutes elliptical (Wednesday)
45 minutes treadmill and 30 minutes elliptical (Thursday)
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Old 05-13-2010, 05:50 PM   #37  
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3/18

25 min run(with 2 mins of hills)
15 min brisk walk
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Old 05-13-2010, 08:11 PM   #38  
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4/19

21 minutes of stairmaster
hour of spin... I got talked into spinning
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Old 05-13-2010, 08:18 PM   #39  
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4/18

45 minutes stair master
13 minutes running/jogging
80 push ups
200 crunches
45 leg lifts
2 mile walk

and I'm hungry.
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Old 05-13-2010, 08:37 PM   #40  
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4/16 complete
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Old 05-13-2010, 09:48 PM   #41  
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4/15 complete

25mins C25K
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Old 05-14-2010, 01:26 PM   #42  
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5/19

hour on the stairmaster
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Old 05-14-2010, 01:49 PM   #43  
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4/15 cardio
1/6 strength training

Today: 45 mins treadmill and 26 mins arc trainer
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Old 05-14-2010, 02:14 PM   #44  
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2/15 done.

5k walk.
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Old 05-14-2010, 05:50 PM   #45  
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5/15....an hour on the elliptical
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