[mrsaugie]

well just saying hi and that every thing is fine here and that i did 90 min on the trusty gazelle since it is getting kinda cold to walk outside at night here. i must say winter is definatly here i Wisconsin.

[EZMONEY]

Angie and I had turkey gravy over mashed potatoes tonight. We froze the rest of our Thanksgiving leftovers for now.

Time to get back on track!

RUDOLPH....it just might be a bit of a rough ride for 5 this month!!

[SweetCurves32]

Not weighing myself until Sat, but wanted to check in. Am sticking to plan, for the most part, and feeling good at the moment. Hope you all are doing well.

[madaboutcoupons]

I am so excited...I am new and recently committed to my weight-loss. I've never dieted before (as my slowly increasing weight let me know.) My new motto is that "it's worth it!"

[blondebritbrat17]

Well today was rough at work due to lots of people being absent. But I figured out what caused my weight gain I think. I got some new snacks and I've been munching on them a bit too much and they are really high in sodium yikes. So I'll cut back. But I've only gained 1.4 so not too bad. At least I caught myself this time. I may start weighing myself everyday to help myself. Not sure about it but am thinking about it.

Anyways have a great night!

[mtiger]

Haven't posted in a few days. I am in a funk. I am stuck and just keep going under and over 200 by a bit. Nothing seems to be happening. My body is so stupid and gives up the weight so slowly. It really gets on my nerves sometimes.

I know i need to keep going and keep my head up. I just wish I could shake myself and make this body give up some pounds. BLAH!!!

[iriswhispers]

not feeling well today.. as a result I stayed home and ate whatever seemed appetizing. not helpful for weight loss!! I got some PM pills that will hopefully help me feel better AND sleep (i haven't been able to sleep for a couple nights now, it's been driving me crazy!!).

[EZMONEY]

Looks like I need to go get a doctor!

[sweet_talker]

hey everybody, i hope i'm not joining in too late. i'm going to shoot for 5lbs but that would perhaps be a christmas miracle as i don't have that much to lose...looking forward to losing it with y'all though

[mtiger]

Gary- I think I need a doctor too. To surgically remove some body part so I can lose some more weight. What do you need help with?

[EZMONEY]

HI TEAM

Well I am holding steady but that means no loss....dang! I haven't been able to get any miles in after work....just too tired after the long drive home from the job I am on right now.

MINDY ~ I was thinking I needed to get a doctor in the house for all the ones not feeling well. I could use a doctor right now to fix my Raiders...looking very sick against my dil's Chargers! I got a glimpse of her shaking her pom poms on the sideline.

CAREY ~ Never too late to join us here! All are welcome at any time

[Jeannette311]

Count me in. I lost the five pounds I gained from eating so terribly and not working out, and I'm ready to lose another five! I'm at 190 right now. I wish I could stay in the 180's for more than a day or two. I don't know what I'm doing anymore.

*frustrated*

[iriswhispers]

hoping for a better day today than yesterday... I really want to feel HEALTHY again and eating crap does not help me to do that!

[cakses]

Lost 3 out of 5 pounds of the Thanksgiving gain. Working on upping my exercising this weekend to try to get back to ticker. Was trying to get to 170 by Christmas - now it's looking like I will be grateful to get to 175. I will take it though because it's better than a major gain which is what usually happens to be during the holidays. Starting out the new year a 175 is way better than last year's 210 or so!

[mrsaugie]

well i did 2 hours of exercise yesterday. and 1 1/2 hours today. also i weighed to day and am proud to say that i am down 1 pound i just hope i will not gain it back over the weekend.