2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. just got home from power walking and running two errands. will have supper in a few minutes. will go for another power walk and run another errand in a few minutes.

Morning.

20min. bodyflex.

10min. outdoor walk.

2 miles leslie sansone before I left work this morning. power walk and running errands before I punched in. i'll go for a power walk and run an errand in a few minutes.

Been taking a natural bp pill for a month but went back to atenalol last night.........boy am I tired today.

power walked home from dinner tonight. my fitness goals for today have been attained.

20 min. bodyflex.

went for a power walk and ran an errand earlier. will go for another power walk and run another errand in a few minutes.

Sat. cleaning almost done. Still tired.

will power walk to church and to dinner after church. will power walk home from dinner.

Sat. cleaning done.

power walked to church tonight. power walked to dinner after church. power walked home after dinner. my fitness goals have been attained for today.

Day off.

just got back from power walking to lunch. took some of the laundry I did yesterday. it smelled so nice when I took it down!