Daily Calorie Intake Post

You're on Page 24 of 34
Go to
  •   #346  
    SarahinBalance's AvatarSarahinBalance , 11-17-2010 01:35 AM
    Food plan for today:
    Banana/yogurt - Pre-run (200)
    Veggie omelet (250)
    Salad w/ chickpeas & tuna (300)
    Apple & cashews (200)
    Lentil/Chickpea Curry - (650)
    Exercise:
    75 mins Yoga X
    Ab Ripper X
    Walking 3.5 miles
  •   #347  
    Horo's AvatarHoro , 11-17-2010 02:40 AM
    Today:
    Tofu & veggie scramble + spinach on ww wrap- 245
    Guacamole and tortilla chips- 200
    Amy's non-dairy veggie pot pie pocket- 300
    Craisins- 130
    Pomegranate- 40
    Apple- 95
    Peanut butter- 90
    Veggie burger + fixings- 260
    Sweet potato- 170
    Total: 1,530
  •   #348  
    Horo's AvatarHoro , 11-17-2010 08:26 PM
    Today:
    Tofu & veggie scramble + spinach on ww wrap- 245
    Toast w/ peanut butter & jam- 160
    Noodles & Company Japanese Pan Noodles w/ Tofu (1/2) - 435
    Apple- 95
    Veggie burger + fixings- 260
    Pomegranate- 40
    Bunny grahams- 130
    Total: 1,365

  •   #349  
    Wildflower's AvatarWildflower , 11-17-2010 10:47 PM
    Wednesday:

    breakfast (300): 1/2 a cinnamon raisin bagel (175) with earth balance margarine (100). few sips of tea with almond milk (25).

    Snack (320): Luna Bar (180) and greek yogurt (140)

    Lunch (304): cup of pineapple (80), 1/2 a sandwich (224)

    snack (60): 10 almonds (60)

    dinner (415): light babybel (50), cottage cheese (90), 1/2 a cinnamon raisin bagel (175) with earth balance margarine (100)

    total calories: 1399
    Walked 2 miles
    90 minutes iyengar yoga
  •   #350  
    Bac0s's AvatarBac0s , 11-18-2010 12:43 PM
    11/18

    B: Fiber bar 130
    S: Yogurt 110
    L: English muffin pizza, banana 360
    D: Chili w/ cheese and crackers 550
    S: Skinny Cow ice cream sandwich 150

    Total: 1300
    Exercise: Ran 2 miles
  •   #351  
    Wildflower's AvatarWildflower , 11-18-2010 11:01 PM
    today:

    breakfast(495): cinnamon raisin bagel (350) with margarine (100) and tea with almond milk (45)

    lunch (480): Amy's quarter lb veggie burger (200), 1 slice of bread (90), 1 slice of cheese (60). pickles, herb mix, ketchup, mustard (40). coffee with almond milk (90)

    dinner (490): 2 grilled portabella caps with Parmesan cheese (150). mix of yellow peppers, rice and beans, artisan grain sausage (250). cup of mint chocolate soymilk (90)

    1465 calories
    2 miles of running
  •   #352  
    Bac0s's AvatarBac0s , 11-19-2010 07:42 AM
    11/19

    B: Fiber bar 130
    S: Banana 105
    L: Asian Crunch Salad from Applebee's 490
    D: Sloppy Joe and corn chowder 450
    S: SKinny Cow ice cream sandwich 150

    Total: 1325
  •   #353  
    Bac0s's AvatarBac0s , 11-20-2010 07:56 AM
    11/20

    B: Fiber bar 130
    S: Yogurt 110
    L: English muffin pizza, banana 360
    S: Cottage cheese 90
    D: Stromboli 650
    S: Skinny Cow ice cream sandwich 150

    Total: 1490
  •   #354  
    Horo's AvatarHoro , 11-20-2010 08:14 AM
    Today:
    Sweet potato gnocchi in sauce- 420
    Apple- 95
    Whole Kitchen Pad Thai w/ Tofu- 340
    Peanut butter and jelly sammich- 230
    Total: 1,085

    I didn't have much of an appetite today, oddly...
  •   #355  
    Horo's AvatarHoro , 11-21-2010 03:48 AM
    Today:
    Blueberry cereal w/ soya milk- 290
    Apple- 95
    Spicy Tempeh Bean Chili- 230
    w/ Daiya & Oyster Crackers- 105
    Bunny Grahams- 130
    2 Chickpea Cutlets- 440
    Sweet Potato- 170
    Pear- 120
    Total: 1,420
  •   #356  
    Bac0s's AvatarBac0s , 11-21-2010 11:25 AM
    11/21

    B: Fiber bar 120
    S: Yogurt 110
    L: PB&J and pretzels 350
    S: Banana, cottage cheese 195
    D: Chicken tortilla soup with avocado, ff sour cream, and tortilla chips 550
    S: Skinny Cow ice cream sandwich 150

    Glucose tabs x4 = 60

    Total: 1535
    Exercise: HIIT x40 minutes
  •   #357  
    Horo's AvatarHoro , 11-22-2010 02:48 AM
    Today:
    Chickpea cutlet sammich- 385
    bunny grahams- 130
    Apple- 95
    Amy's non-dairy veggie pot pie- 360
    Pumpkin muffin- 250
    Spicy Tempeh Bean Chili- 230
    Total: 1,450
  •   #358  
    Bac0s's AvatarBac0s , 11-22-2010 09:45 AM
    11/22

    B: Fiber bar 120
    S: Yogurt 140
    L: English muffin pizza, baby carrots 325
    S: Banana, cottage cheese 195
    D: Chicken Cordon Bleu casserole 500
    S: Skinny Cow ice cream sandwich 150

    Total: 1430
    Exercise: Ran 1.75 miles
  •   #359  
    Horo's AvatarHoro , 11-23-2010 05:07 AM
    Today:
    Chickpea cutlet sammich- 385
    Whole Kitchen Pad Thai w/ Tofu- 340
    Pumpkin muffin- 250
    Dark Chocolate- 120
    Vegetable Soup- 170
    Spicy Tempeh Bean Chili- 230
    Total: 1,495
    Not the best day in terms of what I ate- I shouldn't have had the chocolate AND the muffin, and I need to go shopping for fruit. Oh well, I'll do better tomorrow.
  •   #360  
    Bac0s's AvatarBac0s , 11-23-2010 03:28 PM
    11/23

    B: Fiber bar 120
    S: Yogurt, pb filled pretzels 250
    L: English muffin pizza 250
    S: Banana, pb filled pretzels 245
    D: Penne with vodka sauce, salad 550
    S: PB Skinny cow ice cream sandwich 150

    Total: 1565
Closed