Quote:
Originally Posted by modcat44
It's been so informative to read all the conversations here. Count me in on the reward of a little "top" improvement when I hit goal--and let me just say my DH is verrry happy to help me accomplish my goal, haha!! I've even gotten a consult a couple of months ago, but the dr. was totally right in saying if I want to lose still a significant amount, to maybe wait a while longer.......Let's just say, Perkiness and Projection (once more) is hopefully in my future for the end of 2009!!
OMG! See what I mean...how your hubby is soo excited and willing and ready for you to do it...my hubby gets offended! What's up with that?
Quote:
Originally Posted by Nixmom
My prayers are with you, take a box of tissue and a foam sponge. I pretended the sponge is a brick and CHUCK it at my TV screen inbetween squats and crying. Its also effective for dabbling sweat off your forehead. The tissue is for the tears.
I LOVE 30DS! It seems like it is over so quickly and I know I'm getting a good workout.....
AND for some stupid reason...I don't sweat! I don't know why but I sure wish I did....help with water weight it would...LOL!
Quote:
Originally Posted by dollypie
Okay went to lunch today for a coworker b-day and instead of the normal chicken tenders and fries I got I got a turkey sandwich and a side salad.
Congrats! OMG! I hope I have your willpower the next time I go out to eat.
Quote:
Originally Posted by 2ndChance09
I don't know why but I just feel sluggish today. It is freezing outside and snowing and it makes me tired lol. I need to get my exercise done though and I know the longer I wait the more I will lose my motivation!!
I know what you mean! It is soooo grey and dreary outside...and COLD! So it is hard to get outside and do anything....and you get tired of staring at the walls in your house and you just want to SCREAM....that is just my opinion...LOL...I'm ready for spring and things to come back to life...I know it is just right around the corner.....
Quote:
Originally Posted by Purplefirefly
I think I am just have a very low energy day. Kids are back in school and I have a ton of work to get done here, and I just don't wanna do anything Kids are home now and I don't even want to kick supper, so lazy feeling! I know it is just one little workout and I can still get it in if I make the effort, but it's like my steam is gone today.
You'll be fine.....maybe you just need a day of rest? Enjoy the evening with your family and just don't think about it......whatever you decide to do just remember today is only one day out of 365!
To answer Purple's question - My favorite workout DVD has got to be Jillians 30 Day Shred.....and her cardio kickbox too!!!
Now...Purple you have actually given me an idea...I have a question for the group....
We ALL have those off days where we are tired or we have too much to do or we miss a workout.....my question is....what is your plan to tackle those days?
I haven't really thought of this...but we all know it is coming....so I need some ideas!