SW: 181
GW: 171

Week One:
4/1: 181
4/2: 181
4/3: 179.8
4/4: 179.8
4/5: 180
4/6: 179.6
4/7: 179.2
Week Two:
4/8: 178.8
4/9: 179 ( I did not want to see 179._ again )
4/10: 178.2
4/11: 177.8 (I am really hoping this is the end of my mini plateau)
4/12: 178
4/13: 178.2 (I drank with friends last night)
4/14: 177.2 (I really hope this sticks!)
Week Three:
4/15: 178 (ugh)
4/16: 177.4
4/17: 177.2 (glacial speed)
4/18:
4/19:
4/20:
4/21:

SW: 130
4/4/13: 128.8
4/5/13: 128.4
4/6/13: 129.0
4/7/13: 129.8
4/8/13: 130.0
4/9/13: 128.6
4/10/13: 128.6
4/11/13: 128.6
4/12/13: 127.8
4/15/13: 129.0
4/16/13: 127.6
4/17/13: 126.8
Gw: 125

I've stalled out. No loss. No gain. And so close to the 220s!

3/31 - 239.4lbs
4/1 - 239.0lbs
4/2 - 239.6lbs
4/3 - 239.2lbs
4/4 - 238.8lbs
4/5 - 238.2lbs
4/6 - 238.2lbs
4/7 - 235.8lbs
4/8 - 235.8lbs
4/9 - 236.2lbs
4/10 - 235.8lbs
4/11 - 234.4lbs
4/12 - 233.4lbs
4/13 - 233.4lbs
4/14 - 231.2lbs
4/15 - 229.8lbs
4/16 - 230.6lbs
4/17 - 230.6lbs
GW - 219.4lbs

SW 278.5
CW 274 4/15, 4/16, 4/17 STILL THE SAME
GW 268.5 Still almost 1/2 there.. sigh... Was hoping

Lord I wish the scale would move..... I walked extra last night and only ate 1300 cal... sigh... Its water... my feet are swollen and my neck is really stiff (stress? new job?) I can only think I need to BELIEVE again and know it will happen!

Have a good day all!

Last night I dreamed I ate some of my trigger foods. Was so relieved to find it was just a dream!

Sw: 171.2

4/1- 171.2
4/2 - 169.2
4/3 - 167.6
4/4 - 167.4
4/5 - 167
4/8 - 172.8
4/9 - 170.
4/10 -169.8
4/11 - 169.4
4/12 -168.2
4/13 - 167.2
4/14- 167.4
4/15- 165.4
4/16 - 165.2
4/17 - 164.4

GW - 161.2

Sahara

SW - 140.8
3/30 - 140.8
3/31 - 139.2
4/01 - 140.2
4/02 - 141.6
4/03 - 140.2
4/04 - 138.6
4/05 - 138
4/06 - 137.2
4/07 - 136
4/08 - 136.6
4/09 - 135.8
4/10 - 134.8
4/11 - 133.4
4/12 - 134.4
4/13 - 136.8
4/14 - 139
4/15 - 137.4
4/16 - 135.2
4/17 - 135
Gw - 134
Gw2 - 132

Maybe I shouldn't have added a 2nd goal weight lol.

I set an all time personal record for running distance last night. I ran 8.44 miles (took a few seconds under 95 minutes). It was just really nice out here last night, and I felt amazingly good! BUT this morning I am incredibly sore. My poor poor knees are crying. My hips are stiff and sore. I always retain a bit when sore so I'm hoping to be down a smidge tomorrow. ALSO, I nearly did a dead hang pull up yesterday. I've been working at this for months, I think I'll have it soon, within a week or two. Very excited. So weird, am I actually like in really good shape now??? CRAZY!

04/10- 159.2
04/11- 157.4
04/12- 157.0
04/13- 157.0
04/14-157.0
Week Total: -2.2lbs

04/15-161.4
04/16- 158.8
04/17- 158.2


slooowwww....

Good morning! I have lost 2 inches this week! No weighing till Sunday but hopefully good news to share!

Have an amazing day!

Sw: 180
4/7/13: 180
4/8/13: 179.5
4/9/13: 179
4/10/13: 178.5
4/11/13: 178
4/12/13: 177.5
4/13/13: 177
4/14/13: 176.5
4/15/13: 176
4/16/13: 175.5
4/17/13: 175
Gw: 170

Okay I fell asleep and woke and saw I lost half a pound. So I am taking back my post lol YAY I have lost my first 5 pounds!

SW: 193.6
CW: 191.0
GW: 183.3

I've been stalled at 190-192 for nearly 2 weeks!!!! What the heck is going on

I have been stalled too! It sucks. Admittedly my phone app fudged up by not keeping correct track of the daily points (WWer here) and I was eating 2 points over but not enough to make me maintain, I would think. I'm also working out so I've been expecting to see a lower number than 166 for almost 2 weeks now. I am just trying to be veryveryvery patient (not my strongest suit right now, lol) and just keep going with the food and workouts even though it is a bit hard/disheartening not to see progress. I know TOM is coming up for me so it may be that.

I'm a WWer too! Do you eat your weeklies? I have been eating some (maybe half) but I'm going to try to stay away from them this week ( they restart on Thursdays) and see if that will do anything. I'm trying to be patient too but it is a bit frustrating. Hopefully we will both see a drop soon! Great job on working out. I definitely need to start working out more consistently

Lockitup, that is so cool about the pull up and incredible about the run. I wish I could do a single pull up by myself without my fience holding my legs for me. Keep up the good work girl!

At 180, I used probably 2/3 or less, very rarely will I eat all of the WP (unless I happened to have fun-filled weekend with all the beer and food, lol.) Now at 166, I try not to touch more than half unless I feel really hungry or have some cravings. I have noticed that most of my WP-diving tends to happen before/during TOM, haha. I don't eat my AP since I am pretty much sedentary most of the time aside from the exercise.

I'm not sure what finally clicked to keep going with the workouts but I'm glad for it. I hung up a pair of goal pants by my bedroom door to try to motivate me to keep going.

wishing for a drop in weight for the both of us ASAP!

SW - 171 1st April
GW - 159 (by end of April)

04/08 - 168.7
04/09 - 167.6
04/10 - 167.2
04/11 - 167.2
04/12 - 166.7
04/13 - 166.3
04/14 dnw
WEEK TOTAL: 3.7

04/15 - 165.0
04/16 - 164.3
04/17 - 164.1
04/18 - 164.7
04/19
04/20
04/21
WEEK TOTAL: