If I'm not too late to post here...

Today - Full Body weight training.

Onederchic - Oh breaking up workout sessions to keep yourself busy, I totally understand. And, I bet, it helps you stay motivated that way. Keep up the good work

Edit: full body weight training completed.

Full body workout, wooo!!


I like the fact that just as heavy boredom is about to strike and I could turn to food and a possible binge, it is time for an exercise session

30 minutes GGC finished

Hehe thank you thank you!! i love those cute cheerleaders! positive reaffirmation.

oh cool you have p90x too

awesome! a fellow p90x-er ! *hi-5*
yah me adapting too

awesome- great workout Onder-woman!! !!!



and that is so good for your metabolism the way you split it over the day!! great stuff!

WOW!! way to go pintobean!!!

HAHA!!


Thanks so much

Good morning everyone

August 19th: 33 minutes on the Stairmaster + 9 mins of ab exercises.

Penguin, glad to hear that you are feeling better. Blueberry pancakes...mmm

Echo, I love Tony too! I find him quirky but funny and motivating at the same time. You're very welcome, I am glad the stretches are working for you A great warm-up/strengthing exercise for the shins is toe tapping. I try to tap while I am sitting at the computer.

Onderchic, looks like you have a great workout planned for today! Way to go

Pinto, awesome job on your workout

Very nice, Narnia

And thanks

You handle those pom poms pretty darn good, we'll have to add you to the pep squad

Just finished 30 minutes free step for a total of 3454 steps

August 19

1h HIIT
1h weight training (arm)

Awesome belezura

Thanks Onederchic

You are doing great yourself...
way to goooooo.....

Yay thank you