Sat. cleaning done.

10 min. outdoor walk ..................hot and steamy tonight.

No walk this morning, we are painting, installing chicken house door and insulating the house and trying to get it all done before it gets hot.

good morning! power walked to church this morning and home afterwards. ran errands on the way home.

Hello all!
I'm a returning Leslie Sansone walker. A few years ago my husband and I were walking together, but he stopped and then so did I. I finally picked it up again this month. This is the start of my second week of WATP, and I've been doing one or two miles a day. I think I'm going to try for one mile one day, and then two the next, and move up from there. Today I did a mile from the 5 Mile Fat Burning DVD. I wasn't able to do the boosted two minutes at the end, but I still got a good workout. It's so inspiring to go on the walkathome.com website and see all the success stories, because it always seems to me that walking couldn't possibly be enough to lead to weight loss, but it is!

welcome to the group sencha!

Day off.

good morning! will go for a power walk and have breakfast in a few minutes.

Morning.

just finished breakfast. will go for a power walk in a few minutes.

4 miles, 3 Leslie, 1 Jessica

Sencha

very brief power walk. my stomach started doing flip flops so I decided to head home sooner.

80 min. outdoor walk.

I think I over did it again this morning.........resting tonight.

went for another power walk after supper tonight. took my sister's two dogs with me and ran an errand.