my weight and sugars are holding steady and i feel great..went for a walk this am it was cold and windy so it was short one.. i finished my card order and its been mailed thats a releif and will like my paycheck
((((((((hugs))))) for all rosey
my weight and sugars are holding steady and i feel great..went for a walk this am it was cold and windy so it was short one.. i finished my card order and its been mailed thats a releif and will like my paycheck
((((((((hugs))))) for all rosey
I've got to find a way to stay on plan on the weekends. Back on the wagon today.
and it was as good as the add on tv showed.. gee im so suseptiable(sp?) to food adds
i dont have a secret for bingo either.. i just love to gamble
have a great day and u are doing it.. getting back on pts isnt easy so be proud of your self(((((hugs))))))) rosey 
..its sunny but cold here today.. ((((hugs))) for all rosey 
Whoops, go a little carried away with the smilies. Hope you had a nice day. I have managed to stay op today. I am really hungry tho. time for my apple. Hi, Melissa, hope things calm down soon.
but by tomorrow i will be sad and lonely..i dont go to the cabin.. its not my cup of "tea".. and its so far in the boonies that its to hard physically for me to go but he loves it and thats ok with me.. do any of you get an avon catalog or have adealer near you..well in the new catalog they have an exercise resistance bands that fit or clamp to your own doors and the exercises are alot like what i did at curves..im ordering one.. you all should check it out..some can be done sitting down etc..19.99 a great price i think..have dr appt friday.. hope shes pleased with my progress
have a great day everyone((((((hugs)))))))))) rosey 
.. on that note i feel great and glad thats over with.. i hate going to the dr
..so((((hugs)))))) for all u absent friends... and have agreat memorial weekend..rosey

hi everyone. my nubers have been up and down lately. and weight not doing down.
glen
I am increasing my dose slowly so that should help.