Flo-
YOu have been under a lot of stress lately. You can't beat yourself up about your little food vacation. Just remember that tomorrow is a new day.
I had a tough weekend. Hubby invited all his poker buddies over, they ordered pizza, served chips & dips, etc. I didn't touch any of it last night. This morning I saw the chips and stuck one in my mouth and sucked on it and then spit it out. How gross is that???
Tonight as I was preparing dinner for the family I got a little sad thinking that for about a year, all I'm going to eat is MF and L&G. Then I thought, I can't do this, I can't. I want to be fat, I want to eat yummy gross fattening foods. And then the rational side of me said, HECK NO, I want to wear a bathing suit, I want to be thin, I want to be HEALTHY. And then the other part of me (hey, I'm fat, I have lots of parts) said, you can't do this, you're going to fail.
So, I ate my chicken breast, my cucumber and lettuce salad with balsamic viniagarete. I was so full, I felt like I couldn't eat another bite. And with a smile on my face, I said, I can do this!