Good Tuesday Morning
Wasn't able to get on the computer last night, Michael had a ton of homework to do. We finally just went to bed instead of waiting up for "my turn".
Got my walk in this morning, the usual 4.5 miles, 17 jogs in 54:45. Was a bit painful doing it today, somehow, someway I got 2 nice blisters on my left foot and boy, my sneaks rubbing on them didn't feel so great. I think I will take off tomorrow so I can let them dry up a bit. Either tomorrow, or maybe Thursday, since there is no school and maybe we can sleep in-I'll see how I feel come tomorrow.
Scale is down 2lbs from yesterday, but still up 2 from my ATL-hope and pray it goes down some more tomorrow!
VIV, my hopes and prayers are with you and the tough situation you are dealing with with your Dad. Keep your head up, I'm sure things will work out in one way or another.
GATOR, I'm hoping FROG running in the WDW MARATHON will bring us up that way. I know BOB and I would come, and I'd hope LAMAP and the new Florida gals who've joined the board will as well! We'll all decend on SOLS house!!!
BUSDEB, thanks for the nice words. Thanks for posting your pic on the PHOTO ALBUM BOARD. It's always nice to have the opportunity to put a name with a face

You are really doing well on this WOE-keep up the great work AND the great attitude!!!
BOB, are you in mourning over the sauce? I'll just have to have extra in your honor next time I go there! That's really a sin that that happened

Sticking up for your man, I see! I guess the love of coffee is REALLY a lot stronger than I thought!
MEL, congrats on overcoming the birthday cake test! Trust me, as time goes on, you will be easily able to resist anything like that that comes across your eye range. You find that you won't even give stuff like that a second thought soon.
THUNDER, if you only ate the meat off the pizza, then it's okay, if it's the whole pizza slice, well, that's another story. Sounds like you did pretty good under the circumstances. I keep saying, one day, I'm going to make pizza, I do miss it once in a while.
LIZERY, CONGRATS, another pound!!! Hope WIW tomorrow brings more good news your way

Isn't it wonderful to feel revitalized and new, just by doing something as simple as eating healthy and exercising! I think I'm in better shape now, at
almost 40 then I've ever been in my entire life! Keep up the great work!!!!
LINMAE, thanks for checking in-hope life winds down for you a bit soon!!
ROSALIE, hmmm, I didn't think about an option like that for the poll, but I put one there that I hope you'll be able to chose as your choice.

Of course, Eli is back in my good graces, FOR NOW. He just loves to drive me batty some times. My wish for my birthday is to just have NO aggravation from anyone-when anyone asks me what I want for my birthday I always say the same thing-peace and quite, no fighting and clean bedrooms-doesn't cost a red cent-do you think I EVER get what I want - NO

I think we can all relate to the MM post-we all want instant graficiation, that's how our society is these days. Some things though, you just can't have instantlt, and we have to realize that-those who don't will not succeed in this WOE or any other "diet". Hmm, I'll have to think about your scale challenge for next week
CJANE,
WELCOME TO THE BOARD We'll be happy to help you in any way. Have you purchased the SB BOOK as of yet? If not, it's something you do need to get, at least go to the library and check it out there. Also, see if they have MICHAEL MONTIGNAC'S book there as well, he explains about this WOE a bit more in detail. The SB SHOPPERS GUIDE is a good little pocket-book to get until you get familiar with the foods. There are things that are NOT in the book that you will learn in time and there are a few things that aren't made too clear-all this will come in the learning process along the way. My best suggestion at this time would be to go to the link below and check out this site made by a gal who's been following SB for quite a long time-it gives a good premises about this WOE.
http://www.prettyimpressivestuff.com/sugarbusters Again, please, don't hesitate to ask questions!
Time for me to go find something to eat, had an Asian pear for breakfast a little bit ago, may go make my milkshake.
PLEASE DON'T FORGET TONIGHT'S CHAT AT 9:15PM EST!!
Have a great day!
Debbie
194/126/129
SB since 3/22/00
Reached goal 6/10/01