37mins stat. bike

I probably will not exercise today, feeling bluey

Well I must confess that Tuesday I did not exercise

But last night I did 20 minutes of Aerobics

:sball2: :sman: TODAY ended up being a day. I walked

or should I say treaded 30 min on the treadmill watching Regis and
Kelly. I would have rather been outside but with around 2" of snow
I didn't want to take the chances of falling. I walk my driveway or
lane which is 1/10 of a mile each direction. So it takes me up
some small grades plus flat area's. My cats usually follow me, but
they go less and less each round I make. Anyway my exercise for
the day is done unless I stretch with Angela L. later.
Keep up the good work ladies--keep the goal's in mind whether they
be big or small.
I once again get weighed in at TOPS tomorrow, wish me luck!
Hopefully it won't be canceled.--------Later

Wednesday I went to the gym and worked out on the treadmill for 33 minutes at 3mph. I walked 1.5 miles and burned over 500 calories.

Good job, fictional and everybody else. I still haven't done much of anything this week. But I will today.

No gym for me today, I have work from 8am-noon and then class 2:30-9pm. Tomorrow night hubby and I are going to the gym and hopefully Saturday too. If I go Friday and Saturday that will be 5 times this week!

No thursday and No Friday.
What can I say - I suck!

I did my strength exercises for 45 minutes Hooray!!

I did 40 ab crunches OWWW!

HIPPYGODDESS YOU DO NOT SUCK!! Thats just crazy talk!

18 min. walking
12 min. stat bike

You do NOT suck, Leanne! Just get back on that horse, girl.

Yes (Saturday) - 50 minutes deep water walking.
Feeling pretty blah and like I'm not getting anywhere at the moment.

Leanne

Good morning ladies. I guess I should say afternoon since its 10 to
12 noon. It's saturday and I just finished 30 min on the I didn't
exercise yesterday (FRI) I guess I just took a day out of life.

I'm back on track now. Happy Weekend to everyone. exercise-exercise-
exercise!!!!

Played catch with nerf football for half an hour, walked around the lake here for an hour.

*waves to the great people of the 300+ Club,

I have developed some wonderful ways to exercise and wanted to share it with you all. I have changed my cleaning from "one big amount" in one day to "a little bit" each day. When I vacumn, mop, sweep, straighten up the kids rooms, anything...I make sure to walk, bend, jump, move, dance, anything to keep moving! (And the kids get a kick out of it!)

It makes exercise feel a lot less like a chore some days! Good luck Everyone!

Yes (Sunday) - 50 minutes deep water walking and aquarobics. Weigh-in tomorrow.

Leanne

I slacked off Saturday

But today I did an hour of Aerobics that was an undertaking whew...

May be walking tonight. Not sure yet.