Exercise 4/5-4/11

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  •   #16  
    golfergirl's Avatargolfergirl , 04-12-2004 09:39 AM
    Thursday-

    20 min. Stairstepper
    1 mile Treadmill Run

    Friday-Sunday... worked around the house and cleaned! No Formal Exercise!
  •   #17  
    DewCan's AvatarDewCan , 04-12-2004 12:37 PM
    That's why I count the floor as exercise

    The last 4 days I've had 3.5 hours walking.

    Total for week: 6.5 hours

    Diana
  •   #18  
    lalala's Avatarlalala , 04-14-2004 05:18 PM
    too lazy to start another thread.

    monday -- 25 min elliptical, 30 min trainer
    tuesday - -2.5 mile run/jog
    wednesday -- interval training with trainer, may do a 45 min bike ride
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