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Week One
01: 188.2
02: 188.0
03: 187.8
04: 187.8
05: 187.4
06:
07:
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Total Loss for Week One:
Fairly steady loss this week, which is nice for a change. And I get to change my avatar today. Finally hit 80 lost. My goal is 120, so I'm now 2/3 of the way done. 40ish pounds to go. I'd be satisfied with 30 more, as that would move me into the Healthy category, but 40 more is the number where I THINK I'll feel done and like I shouldn't lose any more. We'll see as I get closer, but that is my best guess.
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Lacerta: 80 pounds lost!!! Congratulations. You give everyone the hope they need. Slow and steady wins the race. You demonstrate that every single day.
No weigh in for me today. I had unexpected company drop in this weekend and it’s been a whirlwind of activity.
Starting Monday, I’m switching from low carb to low cal because I want to get back to my beloved steel cut oats. I add unsweetened almond milk, 1 oz walnuts, 2 tbsp hemp hearts and 1/2 cup blueberries. It’s such a protein & fibre dense breakfast, I don’t eat again until supper which will be fish and veggies. I’m nervous about the change but I need the soluble fiber to prevent IBS symptoms. So I’ll likely not be posting daily weight on this site for a while ... until my body adjusts. Then I’ll l be back in a few weeks. Keep going strong everyone!!
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Diet has been good this week. I need to add more exercise next week. Joe
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I've been flirting with 186-188 all week, kind of frustrating! Oh well, consistency is key. And I know I haven't been drinking enough water, so need to up!
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Follena: That is a very sweet thing to say. I'm inspired by all of you every day. I hope that even if you aren't weighing in for a bit, you'll still keep checking in with us. Good to keep the habit.
Week One
01: 188.2
02: 188.0
03: 187.8
04: 187.8
05: 187.4
06: 187.2
07:
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Total Loss for Week One:
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Week One
01: 188.2
02: 188.0
03: 187.8
04: 187.8
05: 187.4
06: 187.2
07: 186.6
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Total Loss for Week One: -2.0
A good start to the month.
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Good luck, everyone!
Farn0057: -10 lbs
Follena: -4.8 lbs
Lacerta: -3.6 lbs
scarletrunner: -8 lbs
yangtzer: -5 lbs
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Thanks for starting this thread, GardenerJoy! Good Luck, Everyone!
SW: 199.6
CW: 198.4 (- 1.2)
GW: 189.6

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Week Two
08: 188.0
09:
10:
11:
12:
13:
14:
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Total Loss for Week Two:
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Week Two
08: 188.0
09: 188.4
10:
11:
12:
13:
14:
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Total Loss for Week Two:
I've still been really good on calories and macros the last 2 days, so I'm attributing this bump up to stress. My busy time at work is done for the month after tomorrow, so I'm hoping to be back down again for the weekend.
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Week Two
08: 188.0
09: 188.4
10: 187.4
11: 185.8
12: 186.0
13:
14:
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Total Loss for Week Two:
Quiet forum right now. Where is everyone?
I was right about the gain for the last few days, it was just temporary bloat, probably due to stress. New low today, my first look at the 185s.
**Since I'm the only one posting, I'm just editing yesterday's post. Held steady basically today.
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The dreaded period bloat this weekend was a little frustrating but I am pleasantly sore in most of my body - yay yardwork for total body workouts! The scale hasn't budged from 188 but should be down in the next couple of days as Mother Nature goes away for a couple of weeks. Kidlets and I all fighting a sinus cold, too, which is totally unfair when the weather is this nice!
Fantastic job Lacerta and huge congratulations on 80 lbs lost!!! You are such an inspiration!
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I come home so tired every day due to the new job that I just want to lay down and do nothing LoL. Need to find a way to get more exercise, my weight loss is pretty slow lately. Joe
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Welcome, VickieLou!
Farn0057: -10 lbs
Follena: -4.8 lbs
Lacerta: -3.6 lbs
scarletrunner: -8 lbs
VickieLou: -10 lbs
yangtzer: -5 lbs
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Well apparently grouching on here worked - and my period bloat is gone - and I am down to 186! I'm sure I will be back up tomorrow but still *happydance*
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