Hi everyoneHope - Did you get that second work out in? Even if you didn't bravo
for the first one... now get moving
LoL. My sister and I had a funny moment a few weeks ago when we realized we were both wearing our jeans rolled up now rather then get them shortened. We decided we were starting our own fashion LoL. Injuries suck... it's far to easy to use them as an excuse beyond the time you need to heal. LJ - You're right. Back on track. And that's it... period (.). (Does that make sense? It's a joke in my head... period (.). LoL - I'm crazy) Anyway... this weekend we're supposed to be going camping, but as soon as I can I'm going to go out a buy a new digital scale and have weigh in days again. Also, I've discovered it's a little over 5 weeks until my birthday. If I really buckle down I can finish my second go through of the couch to 5k running program. Then my bday gift to myself will be a 5k run. If the shins hold up I just have enough weeks to work up to 10k and fit in the race I want to in August.
Really shin splints are from form problems (stride, heavy landing, heel striking etc...) when you run and over use. I started running at least 3 hours a week and logged almost 50k in a month. My body simply wasn't ready for it. It actually takes tendons longer to adjust then muscles... and shin splints are a tendon problem. Anyway... live and learn I guess.

yer a nut! 
my fun job place's yearly opening day is tomorrow, so the heat is on! have spent the last days preparing like crazy. And the next few days will be kinda crazy, but good. Besides being in the kitchen days, I also signed up to work dining room dinners (lots of $ ) and I might sleep over at the club, to save the 40 minute commute late at night and then right back at it in the morning. so...I might not check in for a couple days.
He also said that normally that doesn't happen right away (they apparently take time to warm up to people usually...heheheh) He said that he knew that my personality would be right and he thanked me for doing such a good job out there... That is very satisfying... My work hours are crazy...I never know what is up usually but that is okay... Tomorrow and Friday are both tournament days so I am going to be VERY BUSY!!! But it is going to be fun. I am getting a horrible uneven tan on my arms though...my left arm is in the sun because I am driving a golf cart a lot of the time. It is going to look really weird if I don't find a way to even it up! 
did you get a scale? I need my digital scale, it's made a huge difference to losing weight. Period (.) haha
I'm really sorry that the DH did not take the news well. But you're right, it's your spine and that is important!! of course any frustration he has is not because of you, it's because of that one person who was at fault..but she's not around to take the blame, right. So unfair. I'm glad you had a good time taking the kids out though. 
