Getting Out of the 220's Challenge

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  • Since I been there as well - I am here to help cheer you on to reach your goal as well! You can do it!! (ha that made me though of some adam sandler movies heheh)
  • Wow! We have CHEERLEADERS! How awesome is that!?
  • That is great, Peanutsmom704!!

    Kayhm0711, I need some of what you are having. LOL Great job!

    JustBeckyv, Thanks! Congrats on your weight-loss you are doing awesome!
  • 225 ---->>> 219

    I'm kind of a newbie here but I'm working on it!
  • I'll jump in with both feet!!
    226.2-----219 here I come
  • geekychica and Terre

    Looking forward to watching the numbers go down!
  • Come on down. I'm stuck at 217.4 and there's plenty of room here in the teens for all of you!!!
  • Jacki- I have been working out 3-4x a week at the gym for atleast an hour. And I go for a walk every day either in the morning or night. My biggest thing has been dropping processed foods. The only processed food I eat is Special K crackers and Special K cereal. The rest is whole foods. I stay on the outside of the grocery store. Fruits, Whole grain breads, veggies, meats(pork chops, chicken, lean beed), eggs, milk(Skim). All I do is count my calories and make sure I don't eat bad foods. I was stalled for like 2.5 weeks, my weight just started moving again, thank God!
  • Kayhm0711, my lifestyle is just like yours. I workout every morning (I just started Jillian Michaels 30 Day Shred, before that I was doing Slim In 6), and every night for 1 hour at the gym (alternate cardio and strength days). I calorie count and eat whole foods. This past week, I started the zig zag method, and added new exercise. Hopefully I have a great week, I can't wait to see the teens.
  • 229.2 this morning - I can't wait until it's 228.something, and have that much more insurance between me and the 230s! LOL!
  • It's me...I am smack dab in the middle! I sure am looking forward to the TEENS! I feel some changes in my program coming on...I NEED 2 exercise!
  • Weighed in today at 227.2, w/TOM.
  • 228.8

    VERY glad to see that 8 as the third number - I want to get far away from the 230s!!!
  • yeah peanutsmom!
  • YAY as of this morning, I walked into the 220's with a weigh in of 227.6. Next goal is 217, before I feel I'm truly in the 2teens. Hey y'all