300+ Just-do-it July Exercise Thread

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  • I was moving a lot at the end of June but couldn't record it (or even really keep track of it)... it was all packing and moving to a new place.

    But now I'm back and my goal for July is 1000 minutes.

    Yesterday I did 4 hours of cleaning and lugging stuff around. I'm going to count 1 hour of it.

    Personal: 60/1000

    Group total: 350 + 60 = 410
  • Personal 120/1,000 Today 60min. on elliptical


    Group410+60=470
  • 15 min walk, 15 min Bootcamp (Strength), 20 min yoga = 50 min

    Personal 95/900

    Group 470 + 50 = 520
  • I'm in!
    I am so in! I can't wait to get started!!
    My personal goal is 1300 mins this month, which is about 45 mins a day for the rest of the month!
    I'm really excited and I don't want to let you guys down!!

    P.S. I know it's silly but I can' wait to earn my ticker, because I need the encouragement.
  • 30 min walk this morning and 50 mins strength training this afternoon

    Group total: 520 + 80 = 600
  • I've got 30 min to add...

    Group total ~ 600 + 30 = 630 min
  • I went to the pool bright and early to take part in the water aerobics class for the first time. And no one else showed up! I didn't let it stop me, though, I just enjoyed that empty pool and swam by myself! My exercise session was brightened by sightings of a hummingbird and a hawk.

    Personal: 60 minutes

    Group total: 630 + 60 = 690
  • My goal was 45 mins a day but I'm sick and I got winded earlier then I usually do and couldn't stop coughing and decided it was best to take it easy and later in the month I'll pick it up


    Personal: 35/1300
    Group total: 690+ 35= 725
  • 20 min bike ride 5 miles
    30 min C25K
    15 min yoga
    Personal: 50 + 65 = 115/2170
    Group: 725 + 65 = 790
  • 790 + 360 = 1150
  • 40 on the treadmill

    Group total ~ 1150 + 40 = 1190 min
  • 45 min walk this morning

    Group total: 1,190 + 45 = 1,235
  • 40 min cardio this morning

    Personal 135/900

    Group 1235 + 40 = 1275
  • 45 mins DDR (Dance Dance Revolution).

    1,275 + 45 = 1,320
  • 60 elliptical . Personal 180/1,000

    Group 1,320+60=1,380