HI ladies, as for exercise today, nada! Darn ankle acted up again! I have been off my feet all night, feel better already so I should be okay for tomorrow. I have kissed my heels goodbye for quite some time now, afraid that any ankle irritation will impede my exercise goals. Tomorrow is a new day. Keep on truckin.

4-1 Treadmill 38 minutes, Stationary bike 14 minutes, Eliptical 11 minutes, Strength Training 15 minutes
4-2 Aquacize class 55 minutes, Treadmill 18 minutes, Elilptical 12 minutes
4-3 Walked in neighborhood 21 minutes
4-4 Aquacize class 55 minutes, Treadmill 17 minutes, Eliptical 13 minutes

dustcatcher

4/1 - 60 min. walk/hike (b.p park)
4/2 - 15 min. u.b.s.t
4/3 - nada, sore leg
4/4- 52 minute walk (feel so much better)

10 minutes today (not including usual chaotic running around!) of elliptical & weights/situps

60/1000 minutes

Hi there,

I'm doing LA weight loss, and I am looking for exercise motivation. Can anyone join in? Please let me know as I am definetly intrested...thanks

can some one help me. I am new to this internet thing and have been trying for about a month to find a support group an I can't seem to get into one until I accidently came across this one and I really like it. I like how you guys post and the decorations, and all of the inspiration. I too would like to join the 1200 minutes in April. My user name is beautiful4me. Thanks

Hi ladies, I came in to post my shedule and saw your posts. jcatron is the lady kind enough to have started this great thread! It has helped me tremendously. Along the lines of what jc posted, all are welcome! THose from previous months as well as those people joining in. Everyone just sets their own goals, regardless of what they are, our goals vary. Anyways, just wanted to say hi and welocome : ) Hope everyone has a great Easter


4/1 - 60 min. walk/hike (b.p park)
4/2 - 15 min. u.b.s.t
4/3 - nada, sore leg
4/4- 52 minute walk ( 2.80 , feel so much better)
4/5 90 min. (aerobics-30 min., walk-30 min. 1.75mi., toning-30 min.)
4/6 60 min. (aerobics-30 min, walk-30min, 1.72mi.)

My goal for April is 1500 minutes

April 1st = 60 min of weight training _ 60 min of dance class
April 2 = 30 min of walking
April 3 = 60 min kick boxing
April 4 = nothing
April 5 = 60 min kick boxing + 60 minutes weight training
April 6 = 60 min weight training
April 7 = 0
April 8 = 0
April 9 = 60 minutes kick boxing

= 450/1500 minutes

Slow and steady gets it...at least I hope...Easter brought far too many chocolates but I am managing...

10 minutes elliptical and weights/situps = 70/1000

beautiful4me, you can go to tickerfactory.com to make a weightloss ticker, they have lots to choose from and welcome!

Testing, testing. I am trying to insert my weight tracker

testing testing! lol

Full steam ahead. Thanks for the information. A friend came by and helped with the inserts. We can all meet our goals this months ladies. Lets not quit and when we feel like we don't want to excercise that is when we really need to do it. Completing it is the reward itself. I committed to 1000 minutes this month and I am down 200 (I think, I have to look at my calendar) sooooo 800 or so to go. I am doing a combination of walking, situps, cardioglide and will start punching the punching bag (great stress reliever). Have a great day everyone and I hope you like my inserts.

4-1 Treadmill 38 minutes, Stationary bike 14 minutes, Eliptical 11 minutes, Strength Training 15 minutes
4-2 Aquacize class 55 minutes, Treadmill 18 minutes, Elilptical 12 minutes
4-3 Walked in neighborhood 21 minutes
4-4 Aquacize class 55 minutes, Treadmill 17 minutes, Eliptical 13 minutes
4-5
4-6
4-7
4-8
4-9 Aquacize class 55 minutes
4-10 Eliptical 15 minutes, Treadmill 15 minutes

dustcatcher

My goal for April is 1500 minutes

April 1st = 60 min of weight training _ 60 min of dance class
April 2 = 30 min of walking
April 3 = 60 min kick boxing
April 4 = nothing
April 5 = 60 min kick boxing + 60 minutes weight training
April 6 = 60 min weight training
April 7 = 0
April 8 = 0
April 9 = 60 minutes kick boxing
April 10 = 60 minutes kick boxing
April 11 = 60 minutes walking + 60 minutes Body Attack Class

= 570/1500 minutes