I will set a goal of losing 4 pounds. My main goal is to stop the weight gain cold and get inside my head to eat right, plan and prepare, and when I can I'll get on the treadmill.
Judy Itry
my goal for march 20 is 15 punds
i am going to reach it by eating right and exercise
i am not going to go over my points
if i reach my goal i will buy myself a new pair of jeans
I know exactly what you mean. Do you go to meetings? I went to the one over on Little Road and Pleasant Ridge (and Green Oaks, LOL -- what an intersection, huh?) on Saturday mornings last summer but then started having to work most Saturdays so it didn't work out. We also had the @Work program but they're not doing it at the current time.
I live in Mansfield actually, but work and do practically everything else in Arlington. Anyway, welcome again!
I too went to the meetings on Little Rd./Green Oaks/Pleasant Ridge (on Sat.)! I got so busy with my children's extra activities so Saturday did not work out. We are currently thinking about starting WW @ work. I think it would give us all the motivation to do this. Thanks again for welcoming me!
Update: I have exercised this weekend, not as much as I wanted but it's a start.
Saturday: 20 minutes on the gazelle and about 10-15 mins bellydancing
Sunday: 20 mins ballet video and I'm getting ready to do 15-20 on the gazelle
It's a start!
Thanks Vickie! I'm actually sore today, believe it or not.
Oh, and I should say that I never gazelled last night, so I didn't do as good as it may seem. But the ballet sure did work my abs and arms.
Blaine! Are you new to core? We're glad to have you join us!
But the ballet sure did work my abs and arms.
