Brenda~ honestly I don't think I would of crumbled so easy had it not been for my co-workers saying that I needed to get off of the diet and I started slowly and the carb addict took over. I can not eat processed carbs- it is like alcoholism, I eat a little and I have to have it all.
Star ~ Girl you sound like you have the best time... I can not drink in mixed company I am a little on the uninhibited side and well let us put it this way DH is not so understanding.
Karen ~ I understand the insulin resistant thing and this WOE is suppose to be helpful in keeping it in check... my family had/has been great it was more the people I work with being a nurse and working with people in the medical field can be a PITA there were starting to say I was developing an eating disorder and such... it just got to be a little much, I am just keeping my WOE/induction and such to myself and just saying no thank you from now on... I am a recovering bulimic and well this WOE keeps my binge/purge urges completely in check.... not being overweight and closer to my goals helps with that also.
Got to get up and eat breakfast and get ready for work.
