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Old 05-26-2004, 09:35 AM   #16  
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Tuesday: 20 min elliptical
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Old 05-26-2004, 02:39 PM   #17  
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tuesday-30 min stairmill and 15 min elliptical
today-chest, back & shoulders (weights.) & I washed my car inside & out.
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Old 05-26-2004, 10:23 PM   #18  
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Tues: no exercise, evening school event
Wed:
35 min. elliptical
10 min. stairclimber
25 min. weights
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Old 05-27-2004, 10:06 AM   #19  
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Wednesday: 30 min walk outside. It was so great to have a clear blue sky day for once! Perfect weather!
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Old 05-27-2004, 11:07 AM   #20  
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Wednesday:
50 min walk
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Old 05-27-2004, 11:19 AM   #21  
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Wednesday..
walked 1.15 miles on the tread mill..had a stupid cramp in my calf...i wanted to walk at least 2.5 last night...oh well...i will make up for it today!
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Old 05-27-2004, 01:29 PM   #22  
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Wednesday:
15 minutes stair stepper
15 minutes bike

I'm still in DC .. and no workout for today.
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Old 05-27-2004, 06:49 PM   #23  
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Thursday:
15 min. walk
35 min. weights
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Old 05-27-2004, 10:39 PM   #24  
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Thurs:
10 min. run @ 5.8 mph
30 min. walk @ 4.8 mph (incline intervals)
20 min. stairclimber
5 min. recumbent bike
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Old 05-28-2004, 01:15 PM   #25  
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Thursday:
2-mile walk

Friday:
3-mile walk
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Old 05-28-2004, 04:44 PM   #26  
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Friday:
40 min. walk
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Old 05-29-2004, 05:21 AM   #27  
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Tuesday - 3 hour walk.
Friday - 30 min elpitical trainer
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Old 05-29-2004, 01:14 PM   #28  
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Sat:
35 min. elliptical
20 min. run @ 5.8 mph
15 min. walk @ 4.8 mph (incline intervals)
20 min. weights
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