Exercise Log: 5/23 to 5/29

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  •   #16  
    deeloser's Avatardeeloser , 05-26-2004 09:35 AM
    Tuesday: 20 min elliptical
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  •   #17  
    JennPGH's AvatarJennPGH , 05-26-2004 02:39 PM
    tuesday-30 min stairmill and 15 min elliptical
    today-chest, back & shoulders (weights.) & I washed my car inside & out.
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  •   #18  
    Jen24's AvatarJen24 , 05-26-2004 10:23 PM
    Tues: no exercise, evening school event
    Wed:
    35 min. elliptical
    10 min. stairclimber
    25 min. weights
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  •   #19  
    deeloser's Avatardeeloser , 05-27-2004 10:06 AM
    Wednesday: 30 min walk outside. It was so great to have a clear blue sky day for once! Perfect weather!
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  •   #20  
    jenicra's Avatarjenicra , 05-27-2004 11:07 AM
    Wednesday:
    50 min walk
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  •   #21  
    Abby2298's AvatarAbby2298 , 05-27-2004 11:19 AM
    Wednesday..
    walked 1.15 miles on the tread mill..had a stupid cramp in my calf...i wanted to walk at least 2.5 last night...oh well...i will make up for it today!
    Reply
  •   #22  
    tonic's Avatartonic , 05-27-2004 01:29 PM
    Wednesday:
    15 minutes stair stepper
    15 minutes bike

    I'm still in DC .. and no workout for today.
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  •   #23  
    jenicra's Avatarjenicra , 05-27-2004 06:49 PM
    Thursday:
    15 min. walk
    35 min. weights
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  •   #24  
    Jen24's AvatarJen24 , 05-27-2004 10:39 PM
    Thurs:
    10 min. run @ 5.8 mph
    30 min. walk @ 4.8 mph (incline intervals)
    20 min. stairclimber
    5 min. recumbent bike
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  •   #25  
    jdoggmartin's Avatarjdoggmartin , 05-28-2004 01:15 PM
    Thursday:
    2-mile walk

    Friday:
    3-mile walk
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  •   #26  
    jenicra's Avatarjenicra , 05-28-2004 04:44 PM
    Friday:
    40 min. walk
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  •   #27  
    White_Merlot's AvatarWhite_Merlot , 05-29-2004 05:21 AM
    Tuesday - 3 hour walk.
    Friday - 30 min elpitical trainer
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  •   #28  
    Jen24's AvatarJen24 , 05-29-2004 01:14 PM
    Sat:
    35 min. elliptical
    20 min. run @ 5.8 mph
    15 min. walk @ 4.8 mph (incline intervals)
    20 min. weights
    Reply
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