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South Beach Diet Fat Chicks on the Beach!

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Old 01-18-2004, 12:43 AM   #16  
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Today, Phase 2

B Uncle Sam cereal

L grilled chicken on a garden salad

D leftover whole wheat enchilada with brown rice and peppers
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Old 01-19-2004, 12:26 PM   #17  
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Default Back to phase one :dizzy:
Goofed bigtime over the weekend! So I am back to phase one for about 4 days

Breakfast- 2 eggs

Lunch- Bk low carb whopper and a side salad minus the carrots with ranch dressing

supper- turkey breast and green beans and spinach
snacks- sf jello and cool whip
pecans (handful)
Last edited by Christian; 01-19-2004 at 04:22 PM.
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Old 01-19-2004, 02:52 PM   #18  
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Phase 1.5
Monday:
B: Ham & cheese roll ups, coffee, water
S: Nuts, water
L: Tuna salad, diet pepsi
S: Water, cheese stick
D: Roast Beef, veggies, tossed green salad, water
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