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07-07-2003, 11:54 AM
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#16
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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What a cool challenge!
Count me in! I can't remember how much I did prior to Friday last week (7/4) so I'll just start from there.
Goal - 1140 minutes
To Date - 165 minutes
Remaining - 975 minutes
psm 
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07-07-2003, 09:30 PM
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#17
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Member
Join Date: Sep 2002
Location: Ottawa, Ontario
Posts: 73
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Fri, July 4 - 30 min. Curves
Mon, July 7 - 30 min. Curves
Goal - 700
600 - 60 = 540
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07-08-2003, 12:34 AM
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#18
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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Monday Update:
30 minutes cardio (Elliptical), 45 minutes with my Evil Trainer.
Goal - 1140 minutes
To Date - 240 minutes
Remaining - 900 minutes
psm
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07-08-2003, 08:35 AM
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#19
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good day to all!
Goal: 1200
7/8/03
910 / 75 / 835
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07-08-2003, 09:28 AM
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#20
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Senior Member
Thread Starter
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
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7/8-40mins upperbody - 730- 690 left
Kathy
900/210/690
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07-09-2003, 08:09 AM
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#21
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning, Good morning, Good morning!
Well, I'm on 3 days of eating healthy and I feel good, hopefully, I'll continue.
Goal: 1200
835 / 60 / 775 remaining!
I just might make it this month.
Have a wonderful day and keep    
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07-09-2003, 04:58 PM
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#22
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Senior Member
Thread Starter
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
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6/9- 40mins cardio - 690=650left
Kathy
900/250/650
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07-10-2003, 09:27 AM
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#23
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning,
Goal 1200
7/10/03
775 / 90 / 685 remaining.
Have a great day!
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07-10-2003, 10:11 AM
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#24
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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40 minutes cardio (Elliptical), 30 minutes of stretching with my Evil Trainer.
Goal - 1140 minutes
To Date - 310 minutes
Remaining - 830 minutes
psm
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07-11-2003, 10:21 AM
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#25
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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30 minutes cardio (Treadmill) on Thursday...
Goal - 1140 minutes
To Date - 340 minutes
Remaining - 800 minutes
psm
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07-11-2003, 10:39 AM
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#26
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning,
I'm writing fast, computer acting crazy, like it has a brain of it's own!
Goal: 1200
685 / 60 / 625 remaining
Have a great day and weekend!
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07-13-2003, 01:04 AM
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#27
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Member
Join Date: Sep 2002
Location: Ottawa, Ontario
Posts: 73
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Wed, July 9 - 30 min. Curves
Thurs, July 10 - 30 min. walk/run
Sat, July 12 - 30 min. Curves
Goal: 700
540 - 90 = 450
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07-14-2003, 07:50 AM
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#28
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning to all!
Had a great weekend, didn't really do a lot, just not being in the office was enough.
Goal: 1200
7/14/03
625 / 70 / 555 remaining
Have a great day!
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07-15-2003, 07:52 AM
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#29
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning,
Goal: 1200
7/15/03
555 / 65 / 490 remaining.
Have a great day!
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07-16-2003, 07:44 AM
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#30
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Senior Member
Join Date: Mar 2003
Location: Washington, DC area
Posts: 336
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Good morning!
Goal: 1200
490 / 70 / 420 remaining
Have a great day
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