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Old 07-17-2003, 11:04 PM   #31  
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Just catching up on posting exercise. Sorry Kimbo, you must feel like you're talking to yourself this week.

Mon, July 14 - Curves - 30 min.
Tues, July 15 - walk/run - 30 min.
Wed, July 16 - Curves - 30 min.

Goal - 700
450 - 90 = 360

Chris
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Old 07-18-2003, 08:13 AM   #32  
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Morning!

Goal: 1200

7/18/03
420 / 35 / 385

Really wasn't feeling it this morning but felt I needed to do a little something.

Have a great weekend!
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Old 07-18-2003, 04:47 PM   #33  
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I guys, i've been such a slacker. I haven't done anything for this week at all!

Hope everyone is doing better than me.

7/12- 55mins -690=635left

900/305/595
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Old 07-19-2003, 01:29 AM   #34  
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Well, I was out of town and off the diet/exercise wagon for a week, but I'm back on it now.

30 minutes with the Evil Trainer and 15 minutes cardio (treadmill) on Friday...

Goal - 1140 minutes
To Date - 385 minutes
Remaining - 755 minutes

psm
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Old 07-19-2003, 11:15 PM   #35  
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Today's exercise:
30 min. Curves
30 min. walk/run

Goal - 700

360 - 60 = 300

Chris
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Old 07-20-2003, 12:42 AM   #36  
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S/C/G: 355/336.2/190

Height: 5' 8"
Default Saturday....
60 minutes of Swimming...

Goal - 1140 minutes
To Date - 445 minutes
Remaining - 695 minutes

psm
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Old 07-21-2003, 12:48 AM   #37  
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S/C/G: 355/336.2/190

Height: 5' 8"
Default Sunday....
60 minutes of Swimming...

Goal - 1140 minutes
To Date - 505 minutes
Remaining - 635 minutes

psm
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Old 07-21-2003, 08:08 AM   #38  
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Good moning,

Goal: 1200

7/21/03
385 / 55 / 330 remaining
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Old 07-21-2003, 05:44 PM   #39  
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Default Hi All
30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 535 minutes
Remaining - 605 minutes

psm
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Old 07-22-2003, 08:54 AM   #40  
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Good morning!

The gym had no air this morning, as a matter of fact the heat was on, I could barely get through my workout without falling out. So I made it a short one this morning. Hopefully, I'll make my goal this month.

7/22/03
330 / 30 / 300

have a great day!
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Old 07-23-2003, 08:00 AM   #41  
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Still no AC at the gym but I did manage to get through something!

7/23/03
300 / 60 / 240

Have a great day!
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Old 07-23-2003, 10:07 AM   #42  
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Join Date: Apr 2003
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S/C/G: 355/336.2/190

Height: 5' 8"
Default morning all!
30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 565 minutes
Remaining - 575 minutes

psm
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Old 07-23-2003, 02:39 PM   #43  
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Join Date: Apr 2003
Location: Littleton, CO
Posts: 293

S/C/G: 355/336.2/190

Height: 5' 8"
Default Wednesday....
30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 595 minutes
Remaining - 545 minutes

psm
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Old 07-25-2003, 01:25 PM   #44  
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S/C/G: 355/336.2/190

Height: 5' 8"
Default Thursday
30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 625 minutes
Remaining - 575 minutes

psm
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Old 07-25-2003, 04:38 PM   #45  
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Hi all!

7/23-55mins
7/24-60mins=115mins-595=480

Kathy
900/420/480
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