[Blondie160]

Originally Posted by Unna

The absolute best feeling is finding a higher amount of calories that you can still lose weight on. It almost feels like stealing or cheating.

I'd encourage anyone to take their time and start higher, then eventually work their way down to lower amounts as time passes.

Of course, if you want more immediate results, this isn't the way to do it - but if you have time, like I do, then it works nicely.

These are my thoughts exactly!

[nancylmrn]

I signed up for loseit and looked around it looks like a good site to track, but now I am so use to myfitnesspal I don't think I could change LOL but both sites encourge you to eat your actitivy points. I avg approx a 1lb a week but don't lose it that way.

I usually hold steady for 2-4 weeks then have a 3-4lb loss--crazy I know!

Anyway would love to have any myfitnesspal users add me as a friend same name as here

[Daimere]

The absolute best feeling is finding a higher amount of calories that you can still lose weight on. It almost feels like stealing or cheating.

Ain't that the truth!

Does anyone know how I can reset days? I work nights and I reset my calories at noon but it's not reset on this.

[zenor77]

I'm losing on 1900-2000 calories per day at 175 lbs. Not fast, mind you, but I'm not in a hurry.

I'd try it and see how it goes. You can always adjust later, if you feel the need.

[jessica2231]

I use losit to!!!
1. friend me jessica2231
2. yes lose it is very good at there estimations. try it out if its not working then try eating 100 cals less than what they say. but itll be good. : )

[Daimere]

Originally Posted by jessica2231

I use losit to!!!
1. friend me jessica2231
2. yes lose it is very good at there estimations. try it out if its not working then try eating 100 cals less than what they say. but itll be good. : )

How do you add friends with it? I'm daimere on there

[princessgina00]

I lost about 50 pounds on a 1800 calories/day diet when I started at 268.