One more pound lost! I'm starting a couch to 5k kind of program today. I'm doing a distance based training program vs. the traditional time based one. W1D1 is 1/2 mile, and I didn't realize how short that was.
I'm so happy to see this has been revived while I've been away.
I'm still in the 190's although I have lost a couple pounds! Hooray!
My body is being very stingy lately with the weight loss and seems to like it in the 190s. I've started back to the elliptical and hoping to get a treadmill for home soon!!! Let's go ladies!! We can do it!
Hi everyone! I am also struggling to get out of the 190's. I am at the higher end and ready to be in the 180's. I am making a commitment to focus on just getting into the 180's.
Mrstobe...I did the couch to 5K last year and it was wonderful. It is a great way to make it to running a 5K within 2 months! Perfect time of year to start running in my opinion!!
I'm still working on losing. I haven't been very good to my body lately, so I have gone back to healthier eating and hopping on my elliptical every day! I'm throwing in some weight training using my own body weight for resistance (ie: push ups, crunches, etc). So far, nada... but it's only been a few days.
189, here we come!!!
I am so close to being out of the 190's... weighed in at 190.6 on Friday. Gonna bust my booty at the gym this week and pray my body will finally say hello to the 180's.
As some of you other ladies, I am also taking a break from the scale! I weigh myself daily and am a bit obsessed. I am trying to make myself only weigh in once a week. We'll see how it goes. LOL.
today is a new day! i am going to spin class tonight and i started my fat smash detox over. i am going to do it for the next 17 days along with major amounts of cardio and we will see if that jumpstarts my arse into WL
nevaeh - CONGRATS! You are so close, I'm sure you can just see that 189 on the scale. Here's to you hitting it this weekend!!!
bjeweled - Sounds like a great plan!
I am a daily weigh-er on a regular basis. BUT this week I am trying out working out first thing in the morning. I am a morning person, so as soon as I roll out of bed, I am pretty much awake. I used to weigh just before I hopped in the shower, so since I'm showering after the workout, I don't want to freak myself out with a weird number. Maybe tonight I will move my scale so I can weigh before I workout. Here's to wishful thinking of a lower number.
Woo, made it to onederland today! 199.5lb! But I'm suuuuper pumped to get out of the 190s fast and back to the 180s, which was my HS weight Junior & Senior year (160s Freshman & Sophomore year) and well on my way to goal!
Today I'm doing some Jillian, probably pilates since it's become my addiction and I've been doing it everyday, and cardio with my friend later.
Thank god for online classes and being unemployed at the moment (never thought I'd say THAT lol) so I have no excuse to not work hard!
day 2 is going well thus far i am going to spin class tonight and i plan to start working out with my trainer again this week along with extra cardio. i have been fat smashing and in one day my body feels sooo much better.
caliyah - you can do this girl! what program are u following?
stargzr - i bet you will see a lower number! keep up the good work AM workouts are sooo necessary!
platformnine - welcome! and just like you we are all trying to get outta here and on to the 180's ASAP good luck girl!
