Hi everyone! I am also struggling to get out of the 190's. I am at the higher end and ready to be in the 180's. I am making a commitment to focus on just getting into the 180's.
Mrstobe...I did the couch to 5K last year and it was wonderful. It is a great way to make it to running a 5K within 2 months! Perfect time of year to start running in my opinion!!
