[Andi18]

Week 2 Challenge:

My goal: 300 Minutes
Sept. 16 ~
30 minute treadmill
Sept. 17 ~
45 minute treadmill
Sept. 18 ~
30 minute treadmill
10 minute TJ Learn
Sept. 19 ~
20 minute TJ Learn & Burn
Sept. 20 ~
20 minute TJ Learn & Burn
TJ 20 Minute Workout
Sept. 21 ~
0 minutes
Sept. 22 ~
45 minute walk up and down lots of hills
2*15=30 minutes Wii Tennis (may not sound like much, but wow you can sure make it high impact!)
20 minutes TJ Ab Jam
Sept. 23 ~
45 minute treadmill


Total: 315 minutes

[wanna b thin]

Week 2 Goal: Daily Exercise
Sep 16 - WATP 2 Mile Walk, 2-30 min. Hula Hoop
Sep 17 - Curves, 10 min. Hula Hoop, 50 Crunches, 30 min. Hula Hoop
Sep 18 - Curves, 10 min. Hula Hoop, 50 Crunches
Sep 19 - Curves, 10 min. Hula Hoop, 50 Crunches, Hula Hoop 30 min.
Sep 20 - Curves advanced workout, Hula Hoop 30 min
Sep 21 - Curves advanced workout
Sep 22 -

[One Fluffy Chick]

Hello everyone! Have you posted your exercise minutes for week 2?

[happy2bme]

Hi everyone -

A little behind in this challenge due to some personal issues and a killer overload at work.
This week I did get in 120 minutes of walking (4, 30 minutes sessions) and yesterday I did 180 minutes of serious yard work.

Hope to be back on track for next week.

[One Fluffy Chick]

Hello Black Team!!

Congratulations all around, especially to those who simply challenged themselves to just exercise this week. A minutes goal might be challenging, but just making yourself exercise when you aren't used to it, is even more challenging.


Of everyone that posted minute goals, there were 3 who surpassed their goals . . .
dixiedieter * * Goal: 300 mins / Actual: 302 mins (1% over target)
LondonJulz * * Goal: 300 mins / Actual: 320 mins (7% over target)
Counting Down * * Goal: 350 mins / Actual: 470 mins (34% over target)

and one who came in right on target . . .
10Again * * Goal: 300 mins / Actual: 300 mins (100% of target)

Congratulations ladies!

[Nicoyaangel]

CONGRATULATIONS!!!!!! Way to go ladies!!! WOOOHOOO ... So, what is the challenge for this week??? I am not patient lol ...

[One Fluffy Chick]

Hey there, Black Team!
Week 3's wonderful challenge comes from happy2bme.

Black Team - Challenge for week 3 - "I CHALLENGE YOU"

[xJox]

I didnt really set a goal, but here is what I accomplished.



Mon- 45 minutes of The Biggest Loser.

Tues- Did 40 minutes of TBL.

Wed- 100 leg lifts each leg, 50 double leg lifts, 25 reverse crunches. 25 minutes of TBL #1.

Thurs- 25 minutes of TBL #1.

Fri- 5 miles on bike, 25 minutes of TBL #1.

Sat- No structured exercise but I did walk ALL day long at the Fair/Concerts.

Sun- 5 1/2 miles on bike, 125 curls on each arm.

[One Fluffy Chick]

Very impressive, Baileysmomma! It's hard to work out everyday, but you did it!