TBL Black Team: Exercise Challenge for Week 2

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  •   #16  
    Andi18's AvatarAndi18 , 09-19-2007 09:05 PM
    Week 2 Challenge:

    My goal: 300 Minutes
    Sept. 16 ~
    30 minute treadmill
    Sept. 17 ~
    45 minute treadmill
    Sept. 18 ~
    30 minute treadmill
    10 minute TJ Learn
    Sept. 19 ~
    20 minute TJ Learn & Burn
    Sept. 20 ~
    20 minute TJ Learn & Burn
    TJ 20 Minute Workout
    Sept. 21 ~
    0 minutes
    Sept. 22 ~
    45 minute walk up and down lots of hills
    2*15=30 minutes Wii Tennis (may not sound like much, but wow you can sure make it high impact!)
    20 minutes TJ Ab Jam
    Sept. 23 ~
    45 minute treadmill


    Total: 315 minutes
  •   #17  
    wanna b thin's Avatarwanna b thin , 09-21-2007 10:31 AM
    Week 2 Goal: Daily Exercise
    Sep 16 - WATP 2 Mile Walk, 2-30 min. Hula Hoop
    Sep 17 - Curves, 10 min. Hula Hoop, 50 Crunches, 30 min. Hula Hoop
    Sep 18 - Curves, 10 min. Hula Hoop, 50 Crunches
    Sep 19 - Curves, 10 min. Hula Hoop, 50 Crunches, Hula Hoop 30 min.
    Sep 20 - Curves advanced workout, Hula Hoop 30 min
    Sep 21 - Curves advanced workout
    Sep 22 -
  •   #18  
    One Fluffy Chick's AvatarOne Fluffy Chick , 09-23-2007 03:54 AM
    Hello everyone! Have you posted your exercise minutes for week 2?
  •   #19  
    happy2bme's Avatarhappy2bme , 09-23-2007 02:53 PM
    Hi everyone -

    A little behind in this challenge due to some personal issues and a killer overload at work.
    This week I did get in 120 minutes of walking (4, 30 minutes sessions) and yesterday I did 180 minutes of serious yard work.

    Hope to be back on track for next week.
  •   #20  
    One Fluffy Chick's AvatarOne Fluffy Chick , 09-24-2007 01:00 AM
    Hello Black Team!!

    Congratulations all around, especially to those who simply challenged themselves to just exercise this week. A minutes goal might be challenging, but just making yourself exercise when you aren't used to it, is even more challenging.


    Of everyone that posted minute goals, there were 3 who surpassed their goals . . .
    dixiedieter * * Goal: 300 mins / Actual: 302 mins (1% over target)
    LondonJulz * * Goal: 300 mins / Actual: 320 mins (7% over target)
    Counting Down * * Goal: 350 mins / Actual: 470 mins (34% over target)

    and one who came in right on target . . .
    10Again * * Goal: 300 mins / Actual: 300 mins (100% of target)

    Congratulations ladies!
  •   #21  
    Nicoyaangel's AvatarNicoyaangel , 09-24-2007 01:11 AM
    CONGRATULATIONS!!!!!! Way to go ladies!!! WOOOHOOO ... So, what is the challenge for this week??? I am not patient lol ...
  •   #22  
    One Fluffy Chick's AvatarOne Fluffy Chick , 09-26-2007 12:00 AM
    Hey there, Black Team!
    Week 3's wonderful challenge comes from happy2bme.

    Black Team - Challenge for week 3 - "I CHALLENGE YOU"
  •   #23  
    xJox's AvatarxJox , 09-26-2007 07:47 AM
    I didnt really set a goal, but here is what I accomplished.



    Mon- 45 minutes of The Biggest Loser.

    Tues- Did 40 minutes of TBL.

    Wed- 100 leg lifts each leg, 50 double leg lifts, 25 reverse crunches. 25 minutes of TBL #1.

    Thurs- 25 minutes of TBL #1.

    Fri- 5 miles on bike, 25 minutes of TBL #1.

    Sat- No structured exercise but I did walk ALL day long at the Fair/Concerts.

    Sun- 5 1/2 miles on bike, 125 curls on each arm.
  •   #24  
    One Fluffy Chick's AvatarOne Fluffy Chick , 10-01-2007 02:57 AM
    Very impressive, Baileysmomma! It's hard to work out everyday, but you did it!
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