Nicoley and Lacerta congrats on your losses! and ange great job maintaining even on your work trip!
Kfunk It was definitely a crazy week and weekend getting my son ready for his training. Now he's there for a total of 9 days, now about halfway through. Graduation is on Sunday morning at 10 am in Illinois so my daughter and I will be taking a mini road trip to watch him graduate and bring him home.
TooManyDimples i'm still identifying with your frustrations of up and down. We are again side by side with our weigh ins! Hope you can soon get off the merry go round and see some progress!
Well, i'm back down today plus another low for me. I also was able to put on a smaller size and comfortably wear it! That's 2 dress sizes down and a wonderful NSV! I have 2 more dresses for summer that don't fit just yet but I was able to get it over my head and almost on so another NSV worth celebrating! Picked the first harvest from my garden these last couple of days, 2 yellow squash, and a zucchini today. Made a new recipe with the yellow squash, squash patties, that were outstanding. I've never been fond of squash or zucchini but fresh from the garden is the best i've ever tasted! Later today my daughter and I will be picking fresh blueberries for a friend that is out of town and she didn't want them to go to waste so free blueberries! Last time we picked at her house we got almost 3/4 gallon! Since my daughter and I are all alone until we go pick up my son we need to find something, not too expensive, to do for girl time. Any ideas? We are going to a movie to see something my son probably won't want to see but i'm not sure what else to do. I appreciate anything you could offer!
Week Four
22: 248 TOM
23: NWI TOM
24: 246.5
25: 246.5
26: 247.6
27: 246
28:
----------------------------
End of Week Three: 247.6
Total Loss for Week Four:


I was on course for hitting my goal in a breeze this month, but now I'm thinking I won't even be near it come Saturday. Praying for a whoosh to make up at least some of the difference in the meantime and staying on-plan. Went to the gym for the first time in a long time the other day to try jogging intervals on the treadmill, since it's just too hot outside right now. My stamina still leaves a lot to be desired, but I was able to keep up a steady rotation for about half an hour before moving to other machines to catch my breath...lol.
I have been nauseated all day so I just drank water today. Just now eating some toast and plan to go to bed early. I hate when I throw in the towel and eat garbage

It's cut bigger than most of my old clothes, so I figured that would be the first one to fit well.


and writing to you now is reminding me that not only did I eat more sodium yesterday, but I also got in less water than usual. I better do some chugging.
)



Also, I hope your son has a happy birthday and that the lunch you all will be having together is lovely, as well.