Fifty-five minute bike ride for me today. After yesterday's workout on the treadmill I could feel my quads this morning when I woke up. The bike felt really hard and after 30 minutes was wondering what on earth could be the problem. Then I realized that right after my last workout on the bike, I had turned the tension UP a notch. No wonder my legs felt like they were going to fall off! I managed to do my minimum 50 minutes after the warm-up and gladly stepped off to stretch.

Group total = 11362 +55 = 11,417

I really wish I could just stay in bed all day. Taking myself to the shower instead. Have a good workout y'all! ;-)

45 minutes of power shaping

11,417 +45=11,462

Water aerobics + river walking

Personal Total 721 + 60 = 681 min

Group Total: 11572 + 60 = 11632

Treadmill walk and back/ab exercises.... 45 min total


Group total ~ 11,632 + 45 = 11,677 minutes
We're within spittin distance of 200 hours ! (12000minutes!)

Tonight I did 45 minutes on the treamill, hill level 4. I am going to skip the weights tonight because I am too tired. That's what I get for not getting enouhg sleep! My total is now 1052.

The group total is now 11,677 + 45 = 11,722

I did my 30 minutes at Curves today. Old Group Total was 11,722 + Dogpal's 30 minutes =11,752 New Group total.

30 pathetic minutes! 20 more days till I have formed a habit!

Group total = 11,782

Dusty - -congrats for getting here and posting. They are in no way "pathetic" minutes, are they really? We all start somewhere.. .and yesterday I only had 17 minutes!

hi, add 75 mins of walking for me.
GROUP TOTAL 11,782 mins+75=11,857
My total 545 (aim 800)
xxsharon

Still avoiding cardio and did my Richard Simmon's Blast and Tone DVD which is 25 minutes. Although I have to say that at this weight sometimes even doing weights get my heart going and me sweating. So maybe I am doing cardio without even realizing it.

GROUP TOTAL 11,857 + 25 = 11,882

11,882+70=11,952

45 more min. of power shaping

GROUP TOTAL=11,952 + 45=11,997