Quote:
I was hoping for the whoosh fairy after the .8 loss last week (TOM etc.), but she didn't show up, but still, not bad.
I lost 3 pounds last week. Pretty good for doing the walking in the evening and then 3 weight lifting workouts.
How often do you guys measure the inches? I lose a bit each week, but its not much, so I'm thinking I need to not do that except once a month.
I measure inches every 6-8 weeks usually when I have a low loss for 2 weeks in a row..it really cheers you up and puts things in perspective for meOriginally Posted by Starshine72
Congrats to everyone on their losses! I was hoping for the whoosh fairy after the .8 loss last week (TOM etc.), but she didn't show up, but still, not bad.

I lost 3 pounds last week. Pretty good for doing the walking in the evening and then 3 weight lifting workouts.
How often do you guys measure the inches? I lose a bit each week, but its not much, so I'm thinking I need to not do that except once a month.


not a bad recovery i must say 