HELLO FELLOW CANUCKS ~ sorry, I don't live in Southern Ontario anymore; born there, but now live in NORTHERN ONTARIO myself. You can see what I look like if you go into my profile: there's a pic of me there.Have been very busy lately; transplanting flowers in planters, planting and gardening. Made nice dinner for my DAD on Father's Day: we had a nice visit with him and S-M. We've had a lot of rain this weekend; but at least we got something done.
TO ALL THE NEWBIES ~ ISABEL, LAURA, AND WIMSIE! This is a great site and lots of nice people here with great support too. WIMSIE ~ HAPPY 50TH!!!

HAVE A GREAT WEEK EVERYONE !
ROSEBUD 


Way to go
The other account can be deleted if can be, I would appreciate it.
after a 2 pound GAIN when I went in on Monday, so I'm 179lbs now.I get measured for the first time tomorrow since my start date on Herbal Magic on June 11th.I doubt if I've lost any inches, havent done any hard core excercising, just walking and I've always done that on and off, so we'll see.
Congrats to everybody that has lost weight, inches, or stayed on track!!
Keep Positive, don't get down...there's always tomorrow to do better!
lol. Still trying to figure out the choreography but got better at one part this morning. Can hardly wait til i know the moves and can really blast it without thinking and missing cue!
Will people never learn?
At least he changed the picture on the ceiling over the examining table since the last time I was there. Two of the cutest little chocolate lab puppies you'd ever want to see. And . . . his scale weighed me 1 pound lighter than my own. Always a pleasant and totally unexpected surprise. 
