Heck, I still look in the mirror and try to figure out when the "pod people" came and gave me this old saggy body.
But, you know...I can remember being thinner and still not being 100% happy. But hindsight is 20/20 and now I think I have learned a lesson. LOL, if I can get this weight off, I will be happy with myself, because I can always pull out my old size 22 pants and say, "QUIT COMPLAINING OR YOU WILL WAKE UP AND THESE WILL BE TOOOOO TIGHT AGAIN." I figure that should shut me right up.
Well, I walked a mile and a half last night. Not bad for not walking for a week. I had that stitch in my side, but no calf or shin pain. My calves and shins were probably still in shock from getting exercise, that they just didn't know what to do!!
Yesterday was a perfect day for me food and exercise-wise. I ate low fat and healthy all day and was actually just under the low end of my calorie range (1450-1700) This is actually working for me, and when I hit 225, I will drop to 1350-1600.
I found a GREAT NEW SWEET. Ok, every once in a while I have this sweet craving where I will open the cabinets and look for something chocolate/sugary/sweet. In the bakery department of my MEGA grocery store. (We have Schnucks, Meijer, etc) They are little meringues. They look like little clouds. The ones I picked out are white with LITTLE M&Ms in them. They were super sweet and tasted really good. 2 of them were 60 calories and 1 gram of fat. And I tell you what, if you eat those and still need something sweet, you are beyond hope. I felt like I was having a mouthful of pure sugar. They were kind of dry, but the M&Ms made up for it.
Look for those in your bakery section of your bigger supermarkets.
Oh, Jello. I was laughing so hard at you in your grey bathing suit. OMG, I thought I was going to wet my pants picturing you laying on the beach with one eye open trying to fend off the harpoons. LOL, that is something I would do. I had a red bathing suit last year until this little kid told my daughter that I reminded her of a tomato. Guess what? It's history now. I burned that sucker.
Will, I was laughing at your Twins. I THINK, and I may be wrong here, but I THINK they were actually Quads at birth and I have the other set of twins.
Tig, I hear you about the cravings. I just finished my 6th week of this new eating (I refuse to call it a diet) and I realized that I am not really craving some of my usual foods, like the greasy pizza and bags of chocolate. I make a healthy pizza, and if I ever really have to have pizza, I eat something healthy before I go to Pizza Hut and then have a couple of slices of Veggie Lovers, and I feel better.
I also eat before I go to the grocery store and that stops me from grabbing the King Size candy bars and eating them on the way home. I used to also go through the drive up and Mc'Donalds and get a quarter pounder (or two) and eat those on the way home and then go home and eat dinner.
So, to know that I haven't binged like that in 6 weeks is a great feeling. I could get up on my soapbox here, but I believe that I truly suffer from food addiction, and I DO NOT believe that it is any different from drugs or alcohol. I, like a alcoholic, would sneak food, and hide it, and lie about it. I HAD to have it. I would have mood swings without it, and then after a binge, I was like a nasty drunk, because I was so angry with myself for not being able to control it.
People want to help you if you can't get off the drugs, but they laugh at you if you can't put down the Twinkies. It really is sad.
So, my name is Tiffany and I am a food addict. I have been clean for 6 weeks. (I don't count my little steakhouse episode as falling off the wagon, cause I only ate part of my meat...and I still did better than my old self would have!)
Well, girlies....I am off to clean out the blue fuzzy foods from my refrigerator.
Take care and spread some happiness today!
Tiffany