Ghostgirl - I hope you don't mind, but I saved you some time and put a formula under the "total weight" box that adds all the numbers for you. You are welcome to delete it if you want, no hard feelings! I took it all the way out to the June weigh in... that way you don't have to add by hand. You can still add new people, just make sure if you add rows that they are before row 58. I also added a box that shows the weight difference from month to month. It's only going to work, though, if everyone inputs their weight.
Thanks! i dont know how to do all the formula things lol i dont know much about computers
Got a new scale that's quite different in it's opinion of my weight. Meh. I'm losing inches so I'm happy. I did my 8 week bodybugg measurements and while alot of them stayed the same, I had some losses, so that makes me happy
1 inch off R upper arm,
2 inches off waist,
1 inch off R thigh,
Fat mass has gone down 19.2 pounds
Lean mass has gone up 20.3 pounds
I had a bad eating day- I was doing pretty good till I had the idea to eat some popcorn with butter and salt with a hot chocolate and whipped cream on top. Oops! I made a plan tomorrow so I will stay on track!
Got a new scale that's quite different in it's opinion of my weight. Meh. I'm losing inches so I'm happy. I did my 8 week measurements and while alot of them stayed the same, I had some losses, so that makes me happy
1 inch off R upper arm,
2 inches off waist,
1 inch off R thigh,
Fat mass has gone down 19.2 pounds
Lean mass has gone up 20.3 pounds
I had a bad eating day- I was doing pretty good till I had the idea to eat some popcorn with butter and salt with a hot chocolate and whipped cream on top. Oops! I made a plan tomorrow so I will stay on track!
i had hot chocolate 2 nights ago, i had a sore throat :/ i didnt even drink half of it though, i prefer my drinks cold lol
You guys could try hot tea if you're craving a hot drink or have a sore throat. I've never liked tea, but I started drinking it with a little bit of no calorie sweetener and I really like it now. Some of the naturally flavored ones are really good. It's also good for your metabolism, has lots of antioxidants and for me it's an appetite seppressant. If I'm inbetween meals and I start to feel hungry, a hot cup of tea always fills me up. =)
I had a bad eating day- I was doing pretty good till I had the idea to eat some popcorn with butter and salt with a hot chocolate and whipped cream on top. Oops! I made a plan tomorrow so I will stay on track!
That was me on yesterday. I was nibbling on a hostess cinnamon roll waiting on hubby to come look at some figures I put together on the computer and before I knew it, I'd eaten mine and his This on top of pizza for lunch the same day. It didn't show on the scale this morning but I'm sure it will be there shortly if I don't stick to my plan for the rest of the week.
Mine showed today I did bad all week and now the scale is up 3 pounds- which I'm not updating yet because its TOM so it might be water weight but still!
You guys could try hot tea if you're craving a hot drink or have a sore throat. I've never liked tea, but I started drinking it with a little bit of no calorie sweetener and I really like it now. Some of the naturally flavored ones are really good. It's also good for your metabolism, has lots of antioxidants and for me it's an appetite seppressant. If I'm inbetween meals and I start to feel hungry, a hot cup of tea always fills me up. =)
hm i may try that, but ive never drank tea before! lol so dont know how ill like it
You can still add new people, just make sure if you add rows that they are before row 58. I also added a box that shows the weight difference from month to month. It's only going to work, though, if everyone inputs their weight.
This on top of pizza for lunch the same day. It didn't show on the scale this morning but I'm sure it will be there shortly if I don't stick to my plan for the rest of the week.
