Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2) ugh so much bloat
7/15: 193.8 (-2.6)

boatingmommy: glad your back! Fresh fruits and vegetables are a great way to go this time of year. Do you go to any of the Farmers Markets? Tomatoes, zucchini, eggplant...all so good right now.

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45

I am taking a little detour Son had a baseball tournament that totally threw me off. Still under 140 pounds though . Now back OP and marching towards the 135 mark, still have plenty of time left in this month to get there. I seem to lose bloat quite easy, so I will stay OP, I should be there no later than early next week, maybe even before.
-----------------------------------------------
Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9*
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2

I haven't weighed in for a few days as i didn't want to see the result, however i will still post today and plan to be on the scale in the morning!

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
July 12 - 15: dnw
delta: -1.4

boatingmommy I'm so happy to see you here! I was away for a while too and I came to the conclusion that I typically make my best progress when i am recording statistics daily, so I'm back. Way to go to get back here and good luck with your goal!!! And thanks for the wishes!!!

kelijpa great to see you - thanks for your warm wishes! I'm glad you are back here posting.

Sum - i'm very inspired by your progress -- good for you for staying in the 130's!

11 lbs down in JULY...Lets try this
start weight 190
goal weight 179 ( I just want to see that 7 so bad!)

July 7 ~ 188
July 14 ~ 184.8
July 21 ~
July 28 ~

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)

Definitely seeing a pattern of bloat when I eat out, even if I'm within my calories. Sodium I guess. Interesting.

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
Jul 9: 142.2 (-1.4)
Jul 10: 142.1 (-.1)
July 11: 143.0 (+.9)
July 12 - 15: dnw
July 16: 143.5(+.5)
delta: -.9

I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2

07-01 278.4
07-02 277.8
07-03 277.6
07-04 278.2
07-05 No weigh out of town
07-06 284.2 +6.0
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4 total -6.2

Was still weighing but took a while to get back online due to the disgusting 6 lb gain in less than 2 days over the 4th of July. Only ate 4 meals, but none of it home cooked (ugh). Back on track. Whoo Whoo!

SW - 158
7/14 - 163.1
7/15 - 161.9
7/16 - 161.2
Happy Hump Day, everyone!

Welcome, unwanted37lbs!

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3
7/14 - 80.3
7/15 - 80.45
7/16 - 80.55

Thank you so much for the encouragement, it is so hard seeing everyone's successes when I'm not able to get my act together. I feel like a turd. But I promised myself I would see these challenges through no matter what so I won't give up.

I did everything RIGHT on the 14th and was rewarded with a 1.6 gain yesterday morning. Yikes? I didn't step on this morning because I didn't want my whole day tainted with bad feelings, but I ate and exercised really well yesterday and I will today, so I'll hopefully see a slight decrease by tomorrow. Hope, hope, hope!

Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0
07/03: 171.4
07/04: 171.6
...
...
07/14: 176.6 (oh noes!)
07/15: 178.2 (no fair!)
07/16: couldn't bring myself to get on scale
07/17:

I'm not sure if i will be able to lose 3kgs as I am planning... on friday i'll travel to my parent's and stay there for 10 days. Usually whem i'm there we eat out A LOT and mom buys really delicious bread, cheese, snacks, well... delicious everything! Both my mom and dad are thin. My mom is one of those people who can eat whatever she wants and never gain weight and my dad was previously obese but since he lost the extra weight he acts annoyngly obsessive about food. He looooooves to talk about what he is doing to maintain or lose even more weight and will skip meals even if we go7 to a restaurant. He also has a strange pleasure offering me and my mom food and i feel he enjoys when there's a person eating more than him at a meal. He will also calculate the amount of calories i'm eating just for fun without being asked, just to show that he has calories memorized... Love them a lot, but it is not easy to maintain my healthy habits there.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86