Just 20 min of walking today.

Group total ~ 5286 + 20 = 5306 min

Tonight I did a half hour on the elliptical and a half hour on the treadmill bringing my total to 435.

The group total is now 5,306 + 60 = 5,366

I did 20 minutes on the Gazelle this morning and 30 minutes of yoga this evening.

GROUP TOTAL 5,366 + 50 = 5,416

Got my 30 minutes of WATP done this morning.

Personal: 325/700

Group Total: 30 + 5,416 = 5,446

Lots of walking lately. Had Friday and Saturday as 'rest' days. Friday was simply a day where I was dressed up too much in the morning to walk to school (had to make a presentation at a graduation ceremony) and I was simply too tired after the last day of our school year to exercise in the afternoon. Saturday I just decided that I 'felt' like a rest day and could have one. No real reason, just 'because'. I do this SO rarely, so I was OK with it.

Anyway... out of the last 6 days I have still managed to get in 300 mins of exercise. Mostly walking - 1 hour (bike and walking) Thursday, 2 hours walking Sunday, and one hour each Monday and Tuesday.

Personal Goal... 250 + 300 = 550/1200, leaving 650 mins to go for December

Group Total... 5,446 + 300 = 5,746

Zelma

got up early this morning
5746+80=5826

Did a 30 min walk last night.

Personal Goal - 240/500
Group Total - 5871 + 30 = 5,901

Tonight I did 25 minutes on the elliptical and 40 minutes with my trainer, bringing my total to 500.

The group total is now 5,901 + 65 = 5,966

60 min weight lifting

Group total ~ 5966 + 60 = 6026 min

We've got over 100 hours in this month!!!

20 minutes on the Gazelle this morning and 20 minutes working with my hand weights this eveing.

I hope I don't jinx myself saying this, but I am almost at my goal already. If I hit it in the next couple of days, I will have to bump it up a bit.

GROUP TOTAL 6,026 + 40 = 6,066

50 out of 100 personal goal
6,066 + 10 = 6,076

yupyup...morning WATP...

Personal: 355/700

Group Total: 30 + 6,126 = 6,156

65 out of 100 personal goal
6,156 + 15 = 6,171