45 mins on the gazelle and 15 mins weights and on the exercise ball so 60 mins today.

Group Total=6881+60=6941

Personal Total=503

25 mins on treadmill, 25 mins on bike and 15 mins of resistance training. This seems to be an easy routine to follow, and 25 mins never seems too hard to do, not like the 50 mins I was trying to push for a few weeks ago, so hopefully I am on the right track. I'm not sure if I'll ever get to like the home gym as much as the other equipment, but I feel pretty good after my 15 minutes of workout.

Personal Goal... 835 - 65 = 770 mins to go for March

Group Total... 6941 + 65 = 7006 (just took us over the 7k mark)

Hope you all enjoy movin' and groovin'.

Take care,

Zelma

30 minutes yesterday.

New group total =

7006 + 30 = 7036

Good morning all!

Well, I woke up late today. This waking up at 5 am is just hard! Oy! I only had time to do 30 minutes on the bike...but I just couldn't stop there...I would much prefered being late to work than do only 30 minutes, so I did 45 instead of 60. And, I got in before my boss did! So, it's all good. :-)

Monthly total: 379
Monthly goal: 1000 - I'm a bit behind the 8 ball. I need to do start working out every day instead of every other day to meet my goal.

Group total: 7036 + 45 = 7081

Keep up the good work gals! I'm so proud of all of us!

Maria Lucia

Was raining this morning, so I didn't think I was going to get my walk in. But, the clouds blew out and it was a beautiful afternoon, so I went.

Group total: 7081 + 45 = 7126

Way to go!! I guess I need to figure out what my personal goal needs to be for the month. But since I'm coming in mid month, I guess I can just start that next month.

Had an appointment today and decided to walk instead of taking the bus. A half hour there and a half hour back is 60 minutes.

7126+60=7186

Well, I'm going to count the 10 lone minutes of back exercises. I need to do them! I didn't get to the treadmill tonight, but it's finals week and I have become a grading fool!

Group total ~ 7186 + 10 = 7196 minutes!

Rock on, ladies!

Usual for me - 25 mins on treadmill and 25 on bike.

Personal Goal... 770 - 50 = 720 mins left for March

Group Total... 7196 + 50 = 7246

Have a lovely Wednesday everyone!

Take care,

Zelma

Hi everyone!!

Sigh, I have been SO busy and time has been crazy. I do have lots to report though.

personal total ~ 640 - 315 minutes = 325 to go!!

300+ total ~ 7246 + 315= 7561 minutes

I'll try to be around more! Things have kinda gotten away from me. Still semi-OP *L* and down 3lbs this week.

Brenda

Hi All,

I managed 30 minutes of Salsasize today, so.....

Group Total = 7561 + 30 = 7591

Hugs,

Ammi

I almost forgot to log yesterday's workout. I did 30 minutes on the treadmill at the gym. I meant to come home and do some weights while watching AI, but that didn't happen. My new total is 612.

The group total is 7591 + 30 = 7621

Morning all!

In order to get to my goal, I am alternating 30-minute sessions one day with 60-minute sessions the next. Today is a 30-min day.

The group total is 7621 + 30 = 7651

Giggles and sparkles,

Maria Lucia

I've totally slacked in posting my exercise times. I'm so sorry!

I haven't posted since the 4th, but on the week of the 4th through the 11th, I managed to get in 180 minutes.

From the 11th to now, I've gotten in an additional 90 minutes.

So, that leaves the group total at 7671+270=7941

I made it to 9 mintutes on the elliptical and also did 35 on the treadmill. That brings my total to 656.

The group total is now 7941 + 44 = 7985