300+ Jammin' June Exercise Thread

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  • I'm not doing well on my own monthly exercise goal but glad to help the group. 60 mins swim fitness

    Group: 10,766 + 60 = 10,826
  • 70 min workout at the gym!

    Group total ~ 10,826 + 70 = 10,896 min
  • 30 min walk this morning, 57 mins strength training this afternoon

    Group total: 10,896 + 87 = 10,983
  • About 4 hours of cleaning today, I'll count 45 minutes and I am hoping for some strength later depending on when the in-laws arrive!

    personal 690/600

    Group 10983 + 45 = 11028
  • Sun: 60 min cardio/abs/stretching

    Mon: 90 min - training session/cardio

    Personal Total: 1270 + 150 = 1420

    Group Total: 11028 + 150 = 11,178
  • I did manage to get that strength in after all so 5 min warm up, 20 min strength, 10 min cool down = 35

    Personal 725/600

    Group 11178 + 35 = 11213
  • 60 min at the gym tonight.

    Personal: 1420 + 60 = 1480/2000

    Group: 11,213 + 60 = 11,273
  • 60 min
    1385 + 60 = 1445 /1800
    Group: 11,273+60 = 11, 333
  • 45 mins walking this morning (hot....)

    Group total: 11,333 + 45 = 11,378
  • 140 min
    Personal: 1445+140=1,585/1800
    Group: 11,378 + 140 = 11,518
  • 100 min at the gym today....weights, cardio, abs, stretching...oh my.

    Personal: 1480 + 100 = 1580

    Group: 11, 518 + 100 = 11,618

    I'll be out of town until late on Tuesday. I'll post my vacation exercise minutes when I return.

  • 60 mins swim fit and 30 mins walk

    Group: 11618 + 90 = 11,708
  • yesterday 40 min today 35 min is 75.

    Personal 800/600

    Group 11708 + 75 = 11783
  • 30 min walk this morning, 60 mins strength training just a little while ago... I'm done!

    Group total: 11,783 + 90 = 11,873
  • 6/22: nothing
    6/23: nothing
    6/24: 90 minutes hike, 45 minute weights = 135 minutes
    6/25: 125 minutes hike
    6/26: 30 minutes treadmill, 45 minutes weights = 75 minutes
    total: 335 minutes

    personal: 1430 + 335 = 1765/1500
    total: 11,873 + 335 = 12208


    This is my last post for June, since we are leaving tomorrow for a trip to the NW and won't be back until July 6. I know you guys will keep rocking June! See you next month!