More water aerobics tonight, another hour. If you had asked me if I could jog and be moving constantly for an hour, I would have said no! But being in the water makes all the diff. It must be what losing all this weight will be like, being so light and able to move
Fri - 3 miles treadmill
Sat - 4 miles treadmill, and I'm about to go do a couple more for good measure, and to help counteract the popcorn I had when we went to the movies earlier ...did 2 more miles...