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Forum: Metabolic Research Center 10-07-2009, 01:37 PM
Replies: 630
Views: 416,405
Posted By Karen1234
mmm... gonna have to try this and the blueberry...

mmm... gonna have to try this and the blueberry muffins... I love those things! There's a coffee shop in our hospital that carries the gargantuan ones with a million blueberries in them and they...
Forum: Metabolic Research Center 10-07-2009, 01:34 PM
Replies: 630
Views: 416,405
Posted By Karen1234
I missed that... I'll have to look back and find...

I missed that... I'll have to look back and find your version to test it :0)
Forum: Metabolic Research Center 10-04-2009, 07:45 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Chai Latte

Any one like chai latte?

I tried to make some tonight, was pretty good.. probably would have been much better with vanilla drink but I didn't have any in house so I substituted what I had...
...
Forum: Metabolic Research Center 09-29-2009, 10:02 PM
Replies: 630
Views: 416,405
Posted By Karen1234
GET OUT!! I Totally need to get some coconut...

GET OUT!! I Totally need to get some coconut extract asap! Thanks for the recipe :0)
Forum: Metabolic Research Center 09-15-2009, 07:08 PM
Replies: 630
Views: 416,405
Posted By Karen1234
I love jerk chicken... I'll have to try this one!...

I love jerk chicken... I'll have to try this one! Thanks :0)
Forum: Metabolic Research Center 09-15-2009, 04:31 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Homemade Chicken Soup - Crock Pot Style!

OK all my coughing and hacking little friends... what did Mama say you needed whenever you were sick? SOUP!! Chicken Noodle soup ofcourse. And with the weather changing and fall nearly upon us,...
Forum: Metabolic Research Center 09-12-2009, 09:13 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Ranch Chicken Fingers

OK, New Recipe for all of you that is absolutely delicious... I got the idea from the ranch seasoning mix commercial I've seen a few times in the past week, decided to give it a try, it was a huge...
Forum: Metabolic Research Center 08-25-2009, 02:06 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Pancakes

Pancakes:
1/2 cup dry oatmeal
2 eggs
1 tsp of vanilla
1 pckt of splenda
1 pinch (or about 1/4 tsp) of baking powder
a sprinkle of cinnamon

Place dry oatmeal in food processor and grind until...
Forum: Metabolic Research Center 08-18-2009, 02:00 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Helpful hints when making MRC Turkey Lasagna from Recipe book

I make the turkey lasagna with zucchini as well. I hate the tomato supplement so I skip it and the zucchini always makes it watery so I have a new trick to that. I actually use a mandolin slicer to...
Forum: Metabolic Research Center 08-14-2009, 09:36 PM
Replies: 630
Views: 416,405
Posted By Karen1234
French Toast

French Toast:

1 piece of light bread
1 egg
cinnamon
sugar free/fat free/calorie free waldens farm syrup

Whisk one egg in a bowl. Add 1/4 tsp of cinnamon and whisk again. Place bread in egg...
Forum: Metabolic Research Center 03-02-2009, 07:28 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Rosemary garlic pork roast

Pork Roast
1 whole head of garlic (seriously) peeled & ready
Fresh Rosemary 2-3 pieces
Pepper to taste
Very Little sprinkle of sea-salt
1 tbsp of olive oil

Take thawed pork roast and cut 1/2...
Forum: Metabolic Research Center 03-02-2009, 07:15 PM
Replies: 630
Views: 416,405
Posted By Karen1234
Buffalo Wing Sauce

If you're looking for a spicy and yummy dipping or pouring sauce for your chicken or pork try this...

1/8 cup rice wine or apple cider vinegar
10-15 splashes of hot sauce
dash of pepper
dash of...
Showing results 1 to 12 of 12

 
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