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Forum: 40-Somethings 03-31-2009, 11:32 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Wow, CanadaMel -- you ROCK!! You did awesome!! ...

Wow, CanadaMel -- you ROCK!! You did awesome!! That was quite a goal you set out for yourself and you just about made it!! I also agree, having hte goal and the thread is great... I want to...
Forum: 40-Somethings 03-31-2009, 07:37 AM
Replies: 73
Views: 3,099
Posted By newleaf123
CruiseCAT - great attitude. It sounds like you...

CruiseCAT - great attitude. It sounds like you are on your way! And worst case, it's not like running on the treadmill is *bad* exercise; it's *great* exercise. BUT, I know that you won't find...
Forum: 40-Somethings 03-30-2009, 01:30 PM
Replies: 73
Views: 3,099
Posted By newleaf123
CruiseCAT - generally speaking, I find doing...

CruiseCAT - generally speaking, I find doing anything out in the real world much more difficult than on the equipment. I have no scientific knowledge to back this up, but it seems to me with the...
Forum: 40-Somethings 03-26-2009, 12:59 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Beemer - I'm so happy to hear the news about your...

Beemer - I'm so happy to hear the news about your father-in-law!

I passed my 700 min. goal today -- woo hoo! Now I'm busy thinking about April. I'm considering buying some small arm weights...
Forum: 40-Somethings 03-18-2009, 11:56 AM
Replies: 73
Views: 3,099
Posted By newleaf123
I guess I'll post my stats for the week since I'm...

I guess I'll post my stats for the week since I'm going away tomorrow.

I've done 470/700 min. of cardio which is 67% of my goal. The month is only 58% complete so I'm in good shape. Even if I do...
Forum: 40-Somethings 03-17-2009, 02:48 PM
Replies: 73
Views: 3,099
Posted By newleaf123
I did a 4-mile walk today that has 3 VERY steep...

I did a 4-mile walk today that has 3 VERY steep hills that combine for 3/4 miles. I did this same walk on 2/10, right when I started this journey, and the hills were definitely easier this time; I...
Forum: 40-Somethings 03-16-2009, 03:18 PM
Replies: 73
Views: 3,099
Posted By newleaf123
CruiseCAT - I'm glad you were able to run again! ...

CruiseCAT - I'm glad you were able to run again!

ElfInSnow - you rock, as usual!

CanadaMel - I hope you're running is off to a great start this week!

Beemer - I hope your new shoes serve you...
Forum: 40-Somethings 03-15-2009, 02:19 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Week 1 - 195 min cardio Week 2 - 125 min cardio...

Week 1 - 195 min cardio
Week 2 - 125 min cardio
TOTAL: 320 min cardio

I have met 320/700 = 46% of my goal and the month is 15/31 = 48% behind me. I need to get cracking! Hopefully I can get in...
Forum: 40-Somethings 03-12-2009, 11:40 AM
Replies: 73
Views: 3,099
Posted By newleaf123
Ugh - I used to be ahead of where I needed to be...

Ugh - I used to be ahead of where I needed to be for the month, now I'm just barely on track (39% of the month has passed and I am 39% of the way through my goal). I'm concerned with my 4-day trip...
Forum: 40-Somethings 03-09-2009, 08:28 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Elfinsnow - you know, it could be from all the...

Elfinsnow - you know, it could be from all the salt in the restaurant food. I wouldn't worry about it too much. It was your birthday, you celebrated, and it's once a year!

You are doing AWESOME...
Forum: 40-Somethings 03-09-2009, 08:53 AM
Replies: 73
Views: 3,099
Posted By newleaf123
Wow, CanadaMel, that's awesome movement!! Sounds...

Wow, CanadaMel, that's awesome movement!! Sounds like one day of being a couch potato didn't hurt you... Keep up the good work this week!
Forum: 40-Somethings 03-08-2009, 01:09 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Everyone is doing so well - what a great month! ...

Everyone is doing so well - what a great month!

I've done 245 min of cardio, which is 35 min more than I did the same period one week prior, so the challenge has definitely got me moving more.
...
Forum: 40-Somethings 03-06-2009, 05:51 PM
Replies: 73
Views: 3,099
Posted By newleaf123
Lessofmaur - are you walking outside or on a...

Lessofmaur - are you walking outside or on a treadmill? If outside, there's a wonderful website you can use to calculate your mileage called mapmyrun dot com. You basically put in your zip code and...
Forum: 40-Somethings 03-04-2009, 11:56 AM
Replies: 73
Views: 3,099
Posted By newleaf123
CanadaMel - in my experience -- it is MUCH harder...

CanadaMel - in my experience -- it is MUCH harder to exercise outdoors than on a piece of equipment. Not only because of the conditions, but just because you have to work harder. You don't have a...
Forum: 40-Somethings 03-04-2009, 08:53 AM
Replies: 73
Views: 3,099
Posted By newleaf123
Mickeysofyne - that's awesome -- WTG on the mile!...

Mickeysofyne - that's awesome -- WTG on the mile!

Everyone - wow, I am so impressed by how much you exercise!! *A lot* more than I do; it's no wonder you have come so far in your journey!

As...
Forum: 40-Somethings 03-01-2009, 09:21 PM
Replies: 73
Views: 3,099
Posted By newleaf123
I'm in; I'm going to shoot for a total of 700...

I'm in; I'm going to shoot for a total of 700 exercise minutes in March, which roughly equates to 40 minutes, 4x per week. I do a combination of stair master, elliptical trainer, treadmill, and...
Showing results 1 to 16 of 16

 
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